Star Fish

Sample Warm-Up Game Idea: Star Fish - In groups, each player grips both ends of a belt which is looped through a central ring/belt. The object of the game is to pull their fellow players off their spot/marker. You can play this game with or without floor markers/hoops. It can also be expanded to include uchikomi exercises.

We would like to sincerely thank the students and coaches of JC Uster and JC Rheintal, Switzerland for their time and effort making the videos for you to enjoy.