Octopus

Sample Warm-Up Game Idea: Octopus - A great newaza game that get both players working hard. One player lying on their back waves their arms and legs around like an Octopus, the second player tries to avoid the moving arms and legs and secure a hold.

Judo Games Manual: Warm up games are an essential part of any class plan - be creative & have fun. Tag games are ideal for warm ups, coordination, balance, agility and are great fun.

We would like to sincerely thank the students and coaches of JC Uster and JC Rheintal, Switzerland for their time and effort making the videos for you to enjoy.