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Companion Content
Playlist
Star Fish
On Now
Star Fish
Worm Tag
On Now
Worm Tag
Line Tag
On Now
Line Tag
Roll and Catch
On Now
Roll and Catch
Ball and Fall
On Now
Ball and Fall
Pull and Fall
On Now
Pull and Fall
Ball Drop
On Now
Ball Drop
Kesa Challenge
On Now
Kesa Challenge
Octopus
On Now
Octopus
Wrestle Ball
On Now
Wrestle Ball
Heel Ball
On Now
Heel Ball
Hop and Throw
On Now
Hop and Throw
Hiza Challenge
On Now
Hiza Challenge
Sweeping Circle
On Now
Sweeping Circle
Sports Essentials

Star Fish

Sample Warm-Up Game Idea: Star Fish - In groups, each player grips both ends of a belt which is looped through a central ring/belt. The object of the game is to pull their fellow players off their spot/marker. You can play this game with or without floor markers/hoops. It can also be expanded to include uchikomi exercises.

We would like to sincerely thank the students and coaches of JC Uster and JC Rheintal, Switzerland for their time and effort making the videos for you to enjoy.