Hop and Throw
Sample Warm-Up Game Idea: Hop and Throw - Using floor discs as targets to improve footwork and coordination the player approaches on the disks and executes a judo throw.
We would like to sincerely thank the students and coaches of JC Uster and JC Rheintal, Switzerland for their time and effort making the videos for you to enjoy.
We would like to sincerely thank the students and coaches of JC Uster and JC Rheintal, Switzerland for their time and effort making the videos for you to enjoy.