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Companion Content
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Heel Ball
On Now
Worm Tag
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Line Tag
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Star Fish
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Ball and Fall
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Pull and Fall
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Ball Drop
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Octopus
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Wrestle Ball
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Hop and Throw
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Heel Ball

Sample Warm-Up Game Idea: Heel Ball - This game is designed to introduce O Soto Gari in a movement target scenario. A number of players stand with legs apart and place a ball on a cone in between their legs. The player has to approach by hopping on one leg out to the side and heel (backward kick) the ball off the cone. This develops a perfect O Soto Gari leg movement and backward drive.

Judo Games Manual: Warm up games are an essential part of any class plan - be creative & have fun. Tag games are ideal for warm ups, coordination, balance, agility and are great fun.

We would like to sincerely thank the students and coaches of JC Uster and JC Rheintal, Switzerland for their time and effort making the videos for you to enjoy.