Pull and Fall
Sample Warm-Up Game Idea: Pull and Fall - Sitting in a circle each player takes turns in helping others fall over. Falling players deliver a backward break-fall. This game is great as a warm-up and break-fall exercise.
We would like to sincerely thank the students and coaches of JC Uster and JC Rheintal, Switzerland for their time and effort making the videos for you to enjoy.
We would like to sincerely thank the students and coaches of JC Uster and JC Rheintal, Switzerland for their time and effort making the videos for you to enjoy.