Hiza Challenge
Sample Warm-Up Game Idea: Hiza Challenge - Simple exercise to help with ashi and hiza type throws.
Judo Games Manual: Warm up games are an essential part of any class plan - be creative & have fun. Tag games are ideal for warm ups, coordination, balance, agility and are great fun.
We would like to sincerely thank the students and coaches of JC Uster and JC Rheintal, Switzerland for their time and effort making the videos for you to enjoy.
Judo Games Manual: Warm up games are an essential part of any class plan - be creative & have fun. Tag games are ideal for warm ups, coordination, balance, agility and are great fun.
We would like to sincerely thank the students and coaches of JC Uster and JC Rheintal, Switzerland for their time and effort making the videos for you to enjoy.