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Liderazgo de Atletas

Text reads: Showing the Way; image is an illustration of three people.
If we want a more inclusive organization and accepting world, Special Olympics athletes must be allowed to contribute in ways beyond the sports field. One of the most powerful ways we do this is through Athlete Leadership, which creates opportunities for people with intellectual disabilities to develop and demonstrate their abilities in leadership roles.
Sports & Coaching

Figure Skating

Female and male skating pair performing on the ice.
Coaching guide, rules, and other materials for coaches.

A sport in which individuals, pairs, or groups perform spins, jumps, footwork and other intricate and challenging moves on ice skates.
Sports Essentials

Sweeping Circle

Sweeping Circle
Sample Warm-Up Game Idea: Sweeping Circle - Group exercise, gather in a circle holding onto each other’s sleeves. On the start command each player has to try and sweep their adjoining partner to the ground.
Sports Essentials

Hiza Challenge

Hiza Challenge
Sample Warm-Up Game Idea: Hiza Challenge - Simple exercise to help with ashi and hiza type throws.
Sports Essentials

Hop and Throw

Hop and Throw
Sample Warm-Up Game Idea: Hop and Throw - Using floor discs as targets to improve footwork and coordination the player approaches on the disks and executes a judo throw.
Sports Essentials

Heel Ball

Heel Ball
Sample Warm-Up Game Idea: Heel Ball - This game is designed to introduce O Soto Gari in a movement target scenario. A number of players stand with legs apart and place a ball on a cone in between their legs. The player has to approach by hopping on one leg out to the side and heel (backward kick) the ball off the cone. This develops a perfect O Soto Gari leg movement and backward drive.
Sports Essentials

Wrestle Ball

Wrestle Ball
Sample Warm-Up Game Idea: Wrestle Ball - In groups of two or three in a ground position, one of the players holds onto a small ball. The other player(s) have to turn them over and wrestle the ball from them. This game encourages rough and tumble interaction and helps with turnovers.
Sports Essentials

Octopus

Octopus
Sample Warm-Up Game Idea: Octopus - A great newaza game that get both players working hard. One player lying on their back waves their arms and legs around like an Octopus, the second player tries to avoid the moving arms and legs and secure a hold.
Sports Essentials

Kesa Challenge

Kesa Challenge
Sample Warm-Up Game Idea: Kesa Challenge - Starting lying head to toe, on the start command each player has to sit up as quickly as possible and try and catch their opponent in kuzure-kesa gatame.
Sports Essentials

Ball Drop

Ball Drop
Sample Warm-Up Game Idea: Ball Drop - This exercise brings break-falls up level and helps to reduce the fear of falling. This game could be expanded by using space hoppers and introducing a tag element, when caught you have to roll off the hopper into a break-fall.
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