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运动员领导力入门

在本模块中,运动员将了解何为运动员领导力并开始探索他们的技能和兴趣。

领导力和技能培训

《运动员领导技能提升计划》是专门为运动员设计的领导力提升、个人发展和职业发展培训,帮助运动员在自己的特奥组织、社区和工作单位发挥领导者的作用。

融合领导力

Building from sport, Unified Leadership teaches leaders of all abilities to value and learn from each other, and create environments where people with ID succeed in meaningful roles.

Sports Leader

Special Olympics is committed to providing high quality athletic and sports experiences to persons with intellectual and developmental disabilities. Athletes who have participated in Special Olympics training and competition provide a unique perspective to their peers who are competing and developing their athletic abilities and looking to improve their knowledge and performance in a particular sport.

Sport Leaders are experienced Special Olympics athletes that are trained as coaches, officials and other sport leadership roles. They hold a major role in supporting athletes as they achieve their maximum potential.

Event Leader

The role of an Event Leader is to participate in the planning, promotion, and execution process of Special Olympics events. There are several types of leadership roles athletes can do before, during, and after events.

The purpose of the training course is to provide event leaders with the required knowledge that will allow them to take on leadership roles in the planning, promotion, and execution of Special Olympics events.

Level 3: 15 – 21: Strength

High 5 for Fitness Strength Level 3 for ages 15 through 21 features Push Ups, Forward Lunges, Knee Pull-Ins, and Alternating Supermans.

Level 3: 15 – 21: Endurance

High 5 for Fitness Flexibility Level 3 for ages 15 through 21 features Scissor Jumps, Star Jumps, Mummy Shuffle, and Burpees.

Level 3: 15 – 21: Flexibility

High 5 for Fitness Flexibility Level 3 for ages 15 through 21 features Upper Back Stretch, Crossover Toe Touch, Open and Close the Gate, and Lunge with Twist.

Level 2: 15 – 21: Strength

High 5 for Fitness Strength Level 2 for ages 15 through 21 features Jumping Wall Taps, Bicycle Crunch, Plank Shoulder Taps, and Side Lunges.

Level 2: 15 – 21: Endurance

High 5 for Fitness Flexibility Level 2 for ages 15 through 21 features Jumping T’s, Square Jumps, Advanced Fast Feet, and Side Skaters.