Please ensure Javascript is enabled for purposes of website accessibility
EXPAND
CLOSE
Companion Content
Playlist
Level 3: 15 – 21: Flexibility
On Now
Level 3: 15 – 21: Flexibility
Level 1: 15 – 21: Flexibility
On Now
Level 1: 15 – 21: Flexibility
Level 1: 15 – 21: Endurance
On Now
Level 1: 15 – 21: Endurance
Level 1: 15 – 21: Strength
On Now
Level 1: 15 – 21: Strength
Level 2: 15 – 21: Flexibility
On Now
Level 2: 15 – 21: Flexibility
Level 2: 15 – 21: Endurance
On Now
Level 2: 15 – 21: Endurance
Level 2: 15 – 21: Strength
On Now
Level 2: 15 – 21: Strength
Level 3: 15 – 21: Endurance
On Now
Level 3: 15 – 21: Endurance
Level 3: 15 – 21: Strength
On Now
Level 3: 15 – 21: Strength
Fitness

Level 3: 15 – 21: Flexibility

High 5 for Fitness Flexibility Level 3 for ages 15 through 21 features Upper Back Stretch, Crossover Toe Touch, Open and Close the Gate, and Lunge with Twist.