Please ensure Javascript is enabled for purposes of website accessibility
Fitness

Special Olympics Fitness Evaluation: Lifestyle Survey

Description: A survey created for athletes to determine improvements in health and health related behaviors. This survey also includes questions to understand athletes’ satisfaction with fitness programs.

Target audience: Use by Program staff, coaches, and fitness professionals to assess athletes and Unified Partners.

Length: The survey takes 5-8 minutes to complete.

Measures:

  • Physical activity (i.e., frequency of moderate physical activity, hours of sedentary behavior, muscular strength activities per week)
  • Nutrition (i.e., fruit and vegetable consumption, hydration)
  • General health and fitness status
  • Gains in physical activity and nutrition knowledge
  • Gains in physical activity and nutrition confidence
  • Gains in social support for physical activity and nutrition
  • Fitness program satisfaction (e.g., did the athlete enjoy the program?)

What’s a ‘Qualtrics Report’?

  • A report of your Lifestyle Survey that will update automatically as data is collected.
  • You’ll be able to see who responded to the survey pre and post.
  • This will be shared through a secure cloud platform. Only your SO Program data will be shown in the report.

Implementation Instructions:

  • Complete the following Fitness Evaluation Request Form when you start your evaluation to receive data reports from SOI.
  • Give Qualtrics link to athletes before or on your first day of fitness programming.
    • Send athletes an email with the link before your first session or bring tablets or phones to the first day of the program to have athletes complete the survey.
    • Did you miss anyone? Check your ‘Qualtrics Report’ provided by SOI to determine if you’re missing athletes. Send a reminder email to complete the survey or remind them at your fitness program.
  • Give Qualtrics link to athletes after or on your last day of fitness programming.
    • Send athletes an email with the link after your last session. Do this within a week of your last day of programming. Or bring tablets or phones to the last day of the program to have athletes complete the survey.
    • Did you miss anyone? Check your ‘Qualtrics Report’ provided by SOI to determine if you’re missing athletes. Send a reminder email to complete the survey.

Results & Reports: The Research and Evaluation team will provide a link to your ‘Qualtrics Report.’ If you want detailed analyses of your pre/post data, the Research and Evaluation team will create a summary report for you!

Lifestyle Survey for Adults (18+ years)

Survey link available here: Athlete Lifestyle Survey
A PDF of the survey is available if you would like to collect surveys in paper format and insert responses in Qualtrics.

Survey QR Code available here:

Lifestyle Survey For adults QR code
Lifestyle Survey for Youth: This survey is in development and will be ready for use in 2025.