Description: A survey created for athletes to determine improvements in health and health related behaviors. This survey also includes questions to understand athletes’ satisfaction with fitness programs.
Target audience: Use by Program staff, coaches, and fitness professionals to assess athletes and Unified Partners.
Length: The survey takes 5-8 minutes to complete.
Measures:
- Physical activity (i.e., frequency of moderate physical activity, hours of sedentary behavior, muscular strength activities per week)
- Nutrition (i.e., fruit and vegetable consumption, hydration)
- General health and fitness status
- Gains in physical activity and nutrition knowledge
- Gains in physical activity and nutrition confidence
- Gains in social support for physical activity and nutrition
- Fitness program satisfaction (e.g., did the athlete enjoy the program?)
What’s a ‘Qualtrics Report’?
- A report of your Lifestyle Survey that will update automatically as data is collected.
- You’ll be able to see who responded to the survey pre and post.
- This will be shared through a secure cloud platform. Only your SO Program data will be shown in the report.
Implementation Instructions:
- Complete the following Fitness Evaluation Request Form when you start your evaluation to receive data reports from SOI.
- Give Qualtrics link to athletes before or on your first day of fitness programming.
- Send athletes an email with the link before your first session or bring tablets or phones to the first day of the program to have athletes complete the survey.
- Did you miss anyone? Check your ‘Qualtrics Report’ provided by SOI to determine if you’re missing athletes. Send a reminder email to complete the survey or remind them at your fitness program.
- Give Qualtrics link to athletes after or on your last day of fitness programming.
- Send athletes an email with the link after your last session. Do this within a week of your last day of programming. Or bring tablets or phones to the last day of the program to have athletes complete the survey.
- Did you miss anyone? Check your ‘Qualtrics Report’ provided by SOI to determine if you’re missing athletes. Send a reminder email to complete the survey.
Results & Reports: The Research and Evaluation team will provide a link to your ‘Qualtrics Report.’ If you want detailed analyses of your pre/post data, the Research and Evaluation team will create a summary report for you!
Lifestyle Survey for Adults (18+ years)
Survey link available here: Athlete Lifestyle Survey
A PDF of the survey is available if you would like to collect surveys in paper format and insert responses in Qualtrics.
Survey QR Code available here:
Lifestyle Survey for Youth: This survey is in development and will be ready for use in 2025.
A PDF of the survey is available if you would like to collect surveys in paper format and insert responses in Qualtrics.
Survey QR Code available here: