EXPAND

CLOSE

companionToasterTitle

Playlist

COOL DOWN Downward Dog

Ao vivo

COOL DOWN Downward Dog

COOL DOWN Butterfly Stretch

Ao vivo

COOL DOWN Butterfly Stretch

COOL DOWN Calf Stretch

Ao vivo

COOL DOWN Calf Stretch

COOL DOWN Cat Cow Stretch

Ao vivo

COOL DOWN Cat Cow Stretch

COOL DOWN Chest Stretch

Ao vivo

COOL DOWN Chest Stretch

COOL DOWN Child's Pose

Ao vivo

COOL DOWN Child's Pose

COOL DOWN Cross Body Shoulder Stretch

Ao vivo

COOL DOWN Cross Body Shoulder Stretch

COOL DOWN Figure Four Stretch

Ao vivo

COOL DOWN Figure Four Stretch

COOL DOWN Hamstring Stretch

Ao vivo

COOL DOWN Hamstring Stretch

COOL DOWN Knee to Chest

Ao vivo

COOL DOWN Knee to Chest

COOL DOWN Kneeling Hip Stretch

Ao vivo

COOL DOWN Kneeling Hip Stretch

COOL DOWN Modified Hurdler's Stretch

Ao vivo

COOL DOWN Modified Hurdler's Stretch

COOL DOWN Neck Flexion and Extension

Ao vivo

COOL DOWN Neck Flexion and Extension

COOL DOWN Quadriceps Stretch

Ao vivo

COOL DOWN Quadriceps Stretch

COOL DOWN Rounded Upper Back Stretch

Ao vivo

COOL DOWN Rounded Upper Back Stretch

COOL DOWN Seated Rotation Stretch

Ao vivo

COOL DOWN Seated Rotation Stretch

COOL DOWN Shoulder Rotation Stretch

Ao vivo

COOL DOWN Shoulder Rotation Stretch

COOL DOWN Side Stretch

Ao vivo

COOL DOWN Side Stretch

COOL DOWN Side-to-Side Neck Stretch

Ao vivo

COOL DOWN Side-to-Side Neck Stretch

COOL DOWN Standing Back Bend

Ao vivo

COOL DOWN Standing Back Bend

COOL DOWN Standing Straddle Stretch

Ao vivo

COOL DOWN Standing Straddle Stretch

COOL DOWN Triceps Stretch

Ao vivo

COOL DOWN Triceps Stretch

COOL DOWN Wrist Flexion and Extension

Ao vivo

COOL DOWN Wrist Flexion and Extension

Warm-Up and Cool-Down Videos

COOL DOWN Downward Dog

This video will show you how to do the downward dog stretch from your sport’s Cool-Down Guide.