Please ensure Javascript is enabled for purposes of website accessibility
EXPAND
CLOSE
Companion Content
Playlist
COOL DOWN Shoulder Rotation Stretch
On Now
COOL DOWN Shoulder Rotation Stretch
COOL DOWN Butterfly Stretch
On Now
COOL DOWN Butterfly Stretch
COOL DOWN Calf Stretch
On Now
COOL DOWN Calf Stretch
COOL DOWN Cat Cow Stretch
On Now
COOL DOWN Cat Cow Stretch
COOL DOWN Chest Stretch
On Now
COOL DOWN Chest Stretch
COOL DOWN Child's Pose
On Now
COOL DOWN Child's Pose
COOL DOWN Cross Body Shoulder Stretch
On Now
COOL DOWN Cross Body Shoulder Stretch
COOL DOWN Downward Dog
On Now
COOL DOWN Downward Dog
COOL DOWN Figure Four Stretch
On Now
COOL DOWN Figure Four Stretch
COOL DOWN Hamstring Stretch
On Now
COOL DOWN Hamstring Stretch
COOL DOWN Knee to Chest
On Now
COOL DOWN Knee to Chest
COOL DOWN Kneeling Hip Stretch
On Now
COOL DOWN Kneeling Hip Stretch
COOL DOWN Modified Hurdler's Stretch
On Now
COOL DOWN Modified Hurdler's Stretch
COOL DOWN Neck Flexion and Extension
On Now
COOL DOWN Neck Flexion and Extension
COOL DOWN Quadriceps Stretch
On Now
COOL DOWN Quadriceps Stretch
COOL DOWN Rounded Upper Back Stretch
On Now
COOL DOWN Rounded Upper Back Stretch
COOL DOWN Seated Rotation Stretch
On Now
COOL DOWN Seated Rotation Stretch
COOL DOWN Side Stretch
On Now
COOL DOWN Side Stretch
COOL DOWN Side-to-Side Neck Stretch
On Now
COOL DOWN Side-to-Side Neck Stretch
COOL DOWN Standing Back Bend
On Now
COOL DOWN Standing Back Bend
COOL DOWN Standing Straddle Stretch
On Now
COOL DOWN Standing Straddle Stretch
COOL DOWN Triceps Stretch
On Now
COOL DOWN Triceps Stretch
COOL DOWN Wrist Flexion and Extension
On Now
COOL DOWN Wrist Flexion and Extension
Warm-Up and Cool-Down Videos

COOL DOWN Shoulder Rotation Stretch

This video will show you how to do the shoulder rotation stretch from your sport’s Cool-Down Guide.