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Playlist
COOL DOWN Cross Body Shoulder Stretch
Ao vivo
COOL DOWN Cross Body Shoulder Stretch
COOL DOWN Butterfly Stretch
Ao vivo
COOL DOWN Butterfly Stretch
COOL DOWN Calf Stretch
Ao vivo
COOL DOWN Calf Stretch
COOL DOWN Cat Cow Stretch
Ao vivo
COOL DOWN Cat Cow Stretch
COOL DOWN Chest Stretch
Ao vivo
COOL DOWN Chest Stretch
COOL DOWN Child's Pose
Ao vivo
COOL DOWN Child's Pose
COOL DOWN Downward Dog
Ao vivo
COOL DOWN Downward Dog
COOL DOWN Figure Four Stretch
Ao vivo
COOL DOWN Figure Four Stretch
COOL DOWN Hamstring Stretch
Ao vivo
COOL DOWN Hamstring Stretch
COOL DOWN Knee to Chest
Ao vivo
COOL DOWN Knee to Chest
COOL DOWN Kneeling Hip Stretch
Ao vivo
COOL DOWN Kneeling Hip Stretch
COOL DOWN Modified Hurdler's Stretch
Ao vivo
COOL DOWN Modified Hurdler's Stretch
COOL DOWN Neck Flexion and Extension
Ao vivo
COOL DOWN Neck Flexion and Extension
COOL DOWN Quadriceps Stretch
Ao vivo
COOL DOWN Quadriceps Stretch
COOL DOWN Rounded Upper Back Stretch
Ao vivo
COOL DOWN Rounded Upper Back Stretch
COOL DOWN Seated Rotation Stretch
Ao vivo
COOL DOWN Seated Rotation Stretch
COOL DOWN Shoulder Rotation Stretch
Ao vivo
COOL DOWN Shoulder Rotation Stretch
COOL DOWN Side Stretch
Ao vivo
COOL DOWN Side Stretch
COOL DOWN Side-to-Side Neck Stretch
Ao vivo
COOL DOWN Side-to-Side Neck Stretch
COOL DOWN Standing Back Bend
Ao vivo
COOL DOWN Standing Back Bend
COOL DOWN Standing Straddle Stretch
Ao vivo
COOL DOWN Standing Straddle Stretch
COOL DOWN Triceps Stretch
Ao vivo
COOL DOWN Triceps Stretch
COOL DOWN Wrist Flexion and Extension
Ao vivo
COOL DOWN Wrist Flexion and Extension
Warm-Up and Cool-Down Videos

COOL DOWN Cross Body Shoulder Stretch

This video will show you how to do the cross body shoulder stretch from your sport’s Cool-Down Guide.