COACHING
- Rhythmic Gymnastics Coaching Guide (Update 2008) (website)
- Rhythmic Gymnastics Fact Sheet (PDF)
- Quick Reference Coaching Guide (webpage)
- Rhythmic Gymnastics Rules (2016-2023) (PDF)
ARTICLE 1 AND DIVISIONING
JUDGING
Group Floor and Hoop Forms
Download and print for judging these routines
Rhythmic Gymnastics Routines and Forms
Definitions of the routines required for all levels and judging forms for all levels
- All Routines and Judging Sheets (other than Level 4) (DOCX)
- Execution Judging Forms (other than Level 4) (DOCX)
- Level 4 Routine Requirements and Judging Forms (PDF)
- Level 4 Execution Judging Forms (PDF)
RHYTHMIC GYMNASTICS ROUTINES (2016-2023)
Guides, videos and judging materials for rhythmic gymnastics from 2016 to 2023
Group
Group Floor Routine
View the routine from front and back views
- Routine (MP4): Front View | Back View
- Music: Mermaid (MP3)
Group Hoop
View the routine from front and back views
- Routine (MP4): Front View | Back View
- Music: Ghostbusters (MP3)
Level A
Level A Rope
View the routine from front and back views
- Routine (MP4): Front View | Back View
- Coaching Tips (MP4)
- Music (MP3): We Speak No Americano | We Speak No Americano with Voice Over
Level A Hoop
View the routine from front and back views
- Routine (MP4): Front View | Back View
- Coaching Tips (MP4)
- Music (MP3): Hawaii Five-0 | Hawaii Five-0 with Voice Over
Level A Ball
View the routine from front and back views
- Routine (MP4): Front View | Back View
- Coaching Tips (MP4)
- Music (MP3): Safety Dance | Safety Dance with Voice Over
Level A Ribbon
View the routine from front and back views
- Routine (MP4): Front View | Back View
- Coaching Tips (MP4)
- Music (MP3): Finding Neverland | Finding Neverland with Voice Over
Routines and Forms
Definitions of the required routines and judging sheets for this level
Level B
Level B Rope
View the routine from front and back views
- Routine (MP4): Front View | Back View
- Coaching Tips (MP4)
- Music (MP3): Chicago Shake | Chicago Shake with Voice Over
Level B Ball
View the routine from front and back views
- Routine (MP4): Front View | Back View
- Coaching Tips (MP4)
- Music (MP3): Another One Bites the Dust | Another One Bites the Dust with Voice Over
Level B Clubs
View the routine from front and back views
- Routine (MP4): Front View | Back View
- Coaching Tips (MP4)
- Music (MP3): Boogie Shoes | Boogie Shoes with Voice Over
Level B Ribbon
View the routine from front and back views
- Routine (MP4): Front View | Back View
- Coaching Tips (MP4)
- Music (MP3): Say Hey | Say Hey with Voice Over
Routines and Forms
Definitions of the required routines and judging sheets for this level.
Level C
Level C Rope
View the routine from front and back views
- Routine (MP4): Front View | Back View
- Coaching Tips (MP4)
- Music (MP3): Chicago Shake | Chicago Shake with Voice Over
Level C Hoop
View the routine from front and back views
- Routine (MP4): Front View | Back View
- Coaching Tips (MP4)
- Music (MP3): Boogie Shoes | Boogie Shoes with Voice Over
Level C Ball
View the routine from front and back views
- Routine (MP4): Front View | Back View
- Coaching Tips (MP4)
- Music (MP3): Another One Bites the Dust | Another One Bites the Dust with Voice Over
Level C Ribbon
View the routine from front and back views
- Routine (MP4): Front View | Back View
- Coaching Tips (MP4)
- Music (MP3): Say Hey | Say Hey with Voice Over
Routines and Forms
Definitions of the required routines and judging sheets for this level.
Level 1
Level 1 Rope
View the routine from front and back views
- Routine (MP4): Front View | Back View
- Coaching Tips (MP4)
- Music (MP3): Hoedown Throwdown | Hoedown Throwdown with Voice Over
Level 1 Hoop
View the routine from front and back views
- Routine (MP4): Front View | Back View
- Coaching Tips (MP4)
- Music (MP3): Boogie Shoes | Boogie Shoes with Voice Over
Level 1 Ball
View the routine from front and back views
- Routine (MP4): Front View | Back View
- Coaching Tips (MP4)
- Music (MP3): One World | One World with Voice Over
Level 1 Ribbon
View the routine from front and back views
- Routine (MP4): Front View | Back View
- Coaching Tips (MP4)
- Music (MP3): Crystallize | Crystallize with Voice Over
Routines and Forms
Definitions of the required routines and judging sheets for this level.
Level 2
Level 2 Rope
View the routine from front and back views
- Routine (MP4): Front View | Back View
- Coaching Tips (MP4)
- Music (MP3): What Makes You Beautiful | What Makes You Beautiful with Voice Over
Level 2 Hoop
View the routine from front and back views
- Routine (MP4): Front View| Back View
- Coaching Tips (MP4)
- Music (MP3): Fire on Ice | Fire on Ice with Voice Over
Level 2 Clubs
View the routine from front and back views
- Routine (MP4): Front View | Back View
- Coaching Tips (MP4)
- Music (MP3): Somebody That I Used To Know | Somebody That I Used To Know with Voice Over
Level 2 Ribbon
View the routine from front and back views
- Routine (MP4): Front View| Back View
- Coaching Tips (MP4)
- Music (MP3): Taniec Eleny | Taniec Eleny with Voice Over
Routines and Forms
Definitions of the required routines and judging forms for this level.
Level 3
Level 3 Hoop
View the routine from front and back views
- Routine (MP4): Front View | Back View
- Coaching Tips (MP4)
- Music (MP3): The Incredibles | The Incredibles with Voice Over
Level 3 Ball
View the routine from front and back views
- Routine (MP4): Front View | Back View
- Coaching Tips (MP4)
- Music (MP3): Rolex | Rolex with Voice Over
Level 3 Clubs
View the routine from front and back views
- Routine (MP4): Front View | Back View
- Coaching Tips (MP4)
- Music (MP3): Le Jazz Hot | Le Jazz Hot with Voice Over
Level 3 Ribbon
View the routine from front and back views
- Routine (MP4): Front View | Back View
- Coaching Tips (MP4)
- Music (MP3): New York, New York | New York, New York with Voice Over
Routines and Forms
Definitions of the required routines and judging forms for this level.
Level 4
Level 4
Level 4 routines are optional routines, using music and choreography chosen for each gymnast. For this reason, there are no videos for Level 4.
- Judging Guidelines (DOCX)
- Apparatus Handling (DOCX)
- Mastery (DOCX)
- Symbols (DOCX)
- Scripts and Judging Forms (DOCX)
- Complete Guide to Level 4 (DOCX)
Unified
Level C Ribbon
View each routine from front and side views within one video.
