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Athlete and coach demonstrating a single leg stand.
الآن
Single Leg Stance Test
3:04
Setting up a course for an endurance assessment.
الآن
6-Minute Walk Test
4:07
Coach timing an athletes run.
الآن
10 Meter Shuttle Run
2:35
Athlete demonstrating a standing long jump while a coach watches.
الآن
Standing Long Jump
2:34
Athlete and coach demonstrating Modified Sit and Reach.
الآن
Modified Sit and Reach
2:54
Athlete and coach demonstrating the Modified Apley’s Shoulder Test.
الآن
Modified Apley’s Shoulder Test
2:17
Athlete and coach demonstrating a hand grip strength test.
الآن
Hand Grip Strength
2:17
Athlete and coach demonstrating the curl-up test.
الآن
Curl Up Test
3:18
Athlete an coach demonstrating a Timed Sit-to-Stand Test.
الآن
Timed Sit-to-Stand Test
2:15
Athlete and coach demonstrating push-ups.
الآن
Maximum Rep Push-Up
2:31
Athlete and coach demonstrating an isometric push-up.
الآن
Isometric Push-Up Test
2:07
Athlete and coach demonstrating a Seated Isometric Push-Up
الآن
Seated Isometric Push-Up Test
2:25