Please ensure Javascript is enabled for purposes of website accessibility
EXPAND
CLOSE
Companion Content
Playlist
Athlete and coach demonstrating a hand grip strength test.
On Now
Hand Grip Strength
2:17
Setting up a course for an endurance assessment.
On Now
6-Minute Walk Test
4:07
Coach timing an athletes run.
On Now
10 Meter Shuttle Run
2:35
Athlete demonstrating a standing long jump while a coach watches.
On Now
Standing Long Jump
2:34
Athlete and coach demonstrating a single leg stand.
On Now
Single Leg Stance Test
3:04
Athlete and coach demonstrating Modified Sit and Reach.
On Now
Modified Sit and Reach
2:54
Athlete and coach demonstrating the Modified Apley’s Shoulder Test.
On Now
Modified Apley’s Shoulder Test
2:17
Athlete and coach demonstrating the curl-up test.
On Now
Curl Up Test
3:18
Athlete an coach demonstrating a Timed Sit-to-Stand Test.
On Now
Timed Sit-to-Stand Test
2:15
Athlete and coach demonstrating push-ups.
On Now
Maximum Rep Push-Up
2:31
Athlete and coach demonstrating an isometric push-up.
On Now
Isometric Push-Up Test
2:07
Athlete and coach demonstrating a Seated Isometric Push-Up
On Now
Seated Isometric Push-Up Test
2:25