Athletics
Coaching guide, rules, and other materials for coaches.
Coaching Guide
Warm-Up and Cool-Down Guides and Videos
Dynamic Warm-Ups and Cool-Downs are an important part of every workout, training session, or competition. Follow along with these videos to learn how to perform the different exercises in the sport-specific warm-up and cool-down guides. Questions? Please email fitness@specialolympics.org
Rules
This page draws together athletics-related information for all of Special Olympics. The coaching materials and other links will help you get a good sense of how this sport contributes to Special Olympics.