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Leadership Excellence
Unified Leadership
Building from sport, Unified Leadership teaches leaders of all abilities to value and learn from each other, and create environments where people with ID succeed in meaningful roles.
Sports & Coaching
Cross Country Skiing
Coaching guide, rules, and other materials for coaches.
How to use Event Leader resources
This video is a step by step guide on how to better use the Event Leader resources as you plan your training sessions.
How to use Athlete Spokesperson resources
This video is a step by step guide on how to better use the Athlete Spokesperson resources as you plan your training sessions.
How to use Athlete Representative resources
This video is a step by step guide on how to better use the Athlete Representative resources as you plan your training sessions.
Fitness
Level 3: 8 – 11: Strength
High 5 for Fitness Strength Level 3 for ages 8 through 11 features Crab Kicks, Dead Bug, and Frog Squat.
Fitness
Level 3: 8 – 11: Endurance
High 5 for Fitness Endurance Level 3 for ages 8 through 11 features Running, Leaping, and Skipping
Fitness
Level 3: 8 – 11: Flexibility
High 5 for Fitness Flexibility Level 3 for ages 8 through 11 features Spider Pose, Triangle Pose, and Table Pose.
Fitness
Level 2: 8 – 11: Strength
High 5 for Fitness Strength Level 2 for ages 8 through 11 features Seated Leg Lifts, Supermans, and Modified Planks.
Fitness
Level 2: 8 – 11: Endurance
High 5 for Fitness Endurance Level 2 for ages 8 through 11 features Jogging, Galloping, and Hopping.
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