Resources to help during the crisis

For Everyone
Fitness
School of Strength Lead
Introducing a whole new way to exercise, featuring WWE Superstar Becky Lynch. Work out with these videos five times a week to help you stay fit and reach your athletic goals.
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Fit 5 and Fitness Cards have been valuable resources for Programs looking to expand their fitness programming and initiatives.
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Practice may have been cancelled due to Coronavirus, but you can stay fit and ready for when practice starts again! Fit 5 and Fitness Cards can help our athletes to keep on track.
Image in blue and purple that reads: Staying fit at home BINGO | Special Olympics Health - Made possible by Golisano Foundation & Centers for Disease Control and Prevention (CDC)
Staying Fit at Home can be FUN with BINGO! The board is filled with links to workouts and other exciting activities. Each week, we challenge you to fill out the ENTIRE board and have fun while doing it.
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Strong Minds Virtual Games Handwashing
Proper Hand Washing Techniques
Special Olympics athletes have skills and abilities beyond sports. In a new Expert Tip video series, athletes share their know-how on a range of helpful and popular topics.
Fun Activities
Bobby Jones hand drawn basketball illustration.
Special Olympics Maryland athlete, Robert Jones has a passion for art and design and uses his artistic ability to represent Special Olympics in various ways.
1 Min Read
Hanna Joy Atkinson dancing in her living room.
Hanna Joy Atkinson, a Sargent Shriver International Global Messenger from Colorado, shares these tips to have fun and keep busy while indoors.
1 Min Read
Six people on a set standing around a table with food.
Los Angeles-based Unified Schools teammates, Diego Salazar and Iantha Kahn, served up some savory salads with Mara Sampo’ and Chef Massimo Denaro from Sfixio in Beverly Hills during the “Special Olympics Live” stream-a-thon.
1 Min Read
Robert Jones sitting at his desk giving a presentation.
Looking for a way to bring your black and white illustrations to life? In this video, Bobby Jones, Special Olympics Virginia, demonstrates how to color in pictures using Adobe Illustrator.
1 Min Read
Loretta finger weaving a friendship bracelet.
Loretta Claiborne is the Vice Chair of the Special Olympics Board of Directors and athlete from Pennsylvania. In this expert tip video, she demonstrates how to make a friendship bracelet.
Looking to recording an interesting podcast that keeps people’s attention? Award-winning and veteran podcaster, Dan Smrokowski (Special Olympics Illinois) offers these tips on how to create compelling content for audio and video podcasts.
1 Min Read