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Level 3: 8 – 11: Strength
Ao vivo
Level 3: 8 – 11: Strength
Level 1: 8 – 11: Flexibility
Ao vivo
Level 1: 8 – 11: Flexibility
Level 1: 8 – 11: Endurance
Ao vivo
Level 1: 8 – 11: Endurance
Level 1: 8 – 11: Strength
Ao vivo
Level 1: 8 – 11: Strength
Level 2: 8 – 11: Flexibility
Ao vivo
Level 2: 8 – 11: Flexibility
Level 2: 8 – 11: Endurance
Ao vivo
Level 2: 8 – 11: Endurance
Level 2: 8 – 11: Strength
Ao vivo
Level 2: 8 – 11: Strength
Level 3: 8 – 11: Flexibility
Ao vivo
Level 3: 8 – 11: Flexibility
Level 3: 8 – 11: Endurance
Ao vivo
Level 3: 8 – 11: Endurance
Fitness

Level 3: 8 – 11: Strength

High 5 for Fitness Strength Level 3 for ages 8 through 11 features Crab Kicks, Dead Bug, and Frog Squat.