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Level 3: 8 – 11: Flexibility
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Level 3: 8 – 11: Flexibility
Level 1: 8 – 11: Flexibility
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Level 1: 8 – 11: Flexibility
Level 1: 8 – 11: Endurance
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Level 1: 8 – 11: Endurance
Level 1: 8 – 11: Strength
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Level 1: 8 – 11: Strength
Level 2: 8 – 11: Flexibility
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Level 2: 8 – 11: Flexibility
Level 2: 8 – 11: Endurance
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Level 2: 8 – 11: Endurance
Level 2: 8 – 11: Strength
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Level 2: 8 – 11: Strength
Level 3: 8 – 11: Endurance
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Level 3: 8 – 11: Endurance
Level 3: 8 – 11: Strength
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Level 3: 8 – 11: Strength
Fitness

Level 3: 8 – 11: Flexibility

High 5 for Fitness Flexibility Level 3 for ages 8 through 11 features Spider Pose, Triangle Pose, and Table Pose.