Making Fitness Part of Practice | Fitness through Sport Coach Workshop Series 2026

This video is part of the 2026 Fitness through Sport Coach Workshop Series. In Making Fitness Part of Practice, participants explore how fitness can be intentionally embedded into everyday sport practices through thoughtful planning and practical strategies. In this panel discussion, speakers share real-world examples of ways to meet the Minimum Fit Practice Standards by layering fitness, conditioning, healthy nutrition, and regular water breaks into practices. Panelists highlight lessons learned and simple, realistic strategies for supporting athlete health and performance both on and off the field of play.