Young Athlete Activity Guide Videos

Foundational Skills
Video of activities that develop foundational skills, which help children become aware of themselves and their surroundings.
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Walking and Running
Video that highlight different activities to improve walking and running skills.
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Balance and Jumping
Video that include activities, like Jumping High and Leaping Lizards, that focus on the core skill of balance.
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Trapping and Catching
Video of activities that children use to stop a ball with their body or catch it with their hands.
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Throwing
Video that includes activities, like Train Tunnel and Target Practice, that focus on grip, release, aim and other important skills in throwing.
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Striking
Video of activities that teach children how to hit a ball with their hand or an object. These skills develop hand-eye coordination
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Kicking
Video that includes activities, like Penalty Kick and Cone Dribble, that teach children how to kick a ball with their feet.
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Advanced Sports Skills
Video of activities that introduce children to basketball, football (soccer) and softball skills.
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