Sports Essentials

Women's Artistic Gymnastics - Level C 2019-2027

On this page you'll find instructions and videos for Vault, Uneven Bars, Balance Beam, Floor Exercise, and audio.

VAULT INSTRUCTIONS

*Spotter Required
Straight Jump Onto Minimum 4” Mat

  • Option 1: Walk Or Run Onto Springboard
  • Option 2: Hurdle Onto Springboard (Higher Start Value)

VAULT

Option 1

Vault Option 1 - Women - Level C

VAULT

Option 2

Vault Option 2 - Women - Level C

UNEVEN BARS

Uneven Bars - Women - Level C

BALANCE BEAM

Balance Beam - Women - Level C

FLOOR EXERCISE

Floor Exercise - Women - Level C

AUDIO

Audio: Juicy Wiggle