Women's Artistic Gymnastics - Coaching Tips 2019 – 2023

HANDSTAND PROGRESSION INTRO

Handstand Progression Intro

HANDSTAND PROGRESSION LUNGE

Handstand Progression Lunge

HANDSTAND PROGRESSION LEVER T HOLD

Handstand Progression Lever T Hold

HANDSTAND/TEETER TOTTER & HANDSTAND WITH FEET TOGETHER

Handstand/Teeter Totter & Handstand with Feet Together

LEAP PROGRESSION INTRO

Leap Progression Intro

LEAP PROGRESSION STEP KICK FORWARD

Leap Progression Step Kick Forward

LEAP PROGRESSION STEP KICK FORWARD / STEP LIFT LEG IN BACK

Leap Progression: Step Kick Forward / Step Lift Leg in Back