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Warm-Up and Cool-Down Videos

DYNAMIC WARM UP Arm Circles

DYNAMIC WARM UP Arm Circles
This video will show you how to do the arm circles exercise from your sport’s Dynamic Warm-Up Guide.
Sports Essentials

Netball

netball banner
Coaching guide, rules and other materials for coaches.
Sports Essentials

Motor Activity Training Program

Athlete works with rings as as a coach cheers him on.
Coaching guide, rules and other materials for coaches.
Sports & Coaching

Handball

Player prepares to throw the ball while two players from the opposing team attempt to block.
Coaching guide, rules, and other materials for coaches.
Sports & Coaching

Kayaking

Female kayaker paddling into the openness of the lake.
Coaching guide, rules and other materials for coaches.
Sports & Coaching

Football

keeper diving for the ball before it makes it into the net.
Coaching guide, rules, and other materials for coaches.
Sports & Coaching

Floor Hockey

An athlete with the puck tries to make his way past a player for the opposing team.
Coaching guide, rules, and other materials for coaches.
Sports & Coaching

Floorball

Athlete attempting to make a goal while his opponent blocks; the goalie and another player watch.
Coaching guide, rules and other materials for coaches.
Sports Essentials

Coach Webinar Series 2022

Following the resounding success of the inaugural series in 2021, the Coach Webinar Series 2022 aims to bring leaders and experts across a range of coaching-related topics directly to you! Coaches, athletes, coaching researchers, coach developers, and experts will join us for four weeks of webinars. Our stellar line-up of speakers will share their experiences and knowledge, provide guidance and practical strategies as well as answer your coaching questions.

Special Smiles Infographic Gallery

Infographic for Wisdom Teeth. Text reads: Occasionally, wisdom teeth can also cause pain during their eruption. An infection may occur when the tooth is not fully erupted. If swelling occurs, contact your dental provider or nearest emergency room as immediate care may be necessary to prevent the spread of infection.
Download the graphic by clicking on the image, once it's opened right click and save image.
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