https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-arm-circles 2025-08-07T12:56:46-04:00 https://i.ytimg.com/vi/YQMidmi9pb4/hqdefault.jpg DYNAMIC WARM UP Arm Circles updated This video will show you how to do the arm circles exercise from your sport’s Dynamic Warm-Up Guide. https://www.youtube.com/embed/YQMidmi9pb4?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-arm-swings 2025-08-07T12:57:34-04:00 https://i.ytimg.com/vi/U8Z2GTucgao/hqdefault.jpg DYNAMIC WARM UP Arm Swings updated This video will show you how to do the arm swings exercise from your sport’s Dynamic Warm-Up Guide. https://www.youtube.com/embed/U8Z2GTucgao?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-butt-kicks 2025-08-07T12:58:10-04:00 https://i.ytimg.com/vi/lTeE7Zi-QgA/hqdefault.jpg DYNAMIC WARM UP Butt Kicks updated This video will show you how to do the butt kicks exercise from your sport’s Dynamic Warm-Up Guide. https://www.youtube.com/embed/lTeE7Zi-QgA?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-calf-raises 2025-08-07T12:54:49-04:00 https://i.ytimg.com/vi/tPGEUBtiC9g/hqdefault.jpg DYNAMIC WARM UP Calf Raises updated This video will show you how to do the calf raises exercise from your sport’s Dynamic Warm-Up Guide. https://www.youtube.com/embed/tPGEUBtiC9g?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-fast-feet 2025-08-07T12:59:22-04:00 https://i.ytimg.com/vi/Ct9hsZR1lLw/hqdefault.jpg DYNAMIC WARM UP Fast Feet updated This video will show you how to do the fast feet exercise from your sport’s Dynamic Warm-Up Guide. https://www.youtube.com/embed/Ct9hsZR1lLw?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-forward-and-lateral-leg-swings 2023-03-10T15:32:42-05:00 https://i.ytimg.com/vi/EBmvMaPc1kg/hqdefault.jpg DYNAMIC WARM UP Forward and Lateral Leg Swings This video will show you how to do the forward and lateral leg swings exercise from your sport’s Dynamic Warm-Up Guide. https://www.youtube.com/embed/EBmvMaPc1kg?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-forward-jacks 2025-08-07T12:11:19-04:00 https://i.ytimg.com/vi/TuYs34Rh2sg/hqdefault.jpg DYNAMIC WARM UP Forward Jacks updated This video will show you how to do the forward jacks exercise from your sport’s Dynamic Warm-Up Guide. https://www.youtube.com/embed/TuYs34Rh2sg?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-forward-lunges 2025-08-07T12:10:13-04:00 https://i.ytimg.com/vi/4KprDo5DT-Q/hqdefault.jpg DYNAMIC WARM UP Forward Lunges updated This video will show you how to do the forward lunges exercise from your sport’s Dynamic Warm-Up Guide. https://www.youtube.com/embed/4KprDo5DT-Q?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-frog-jumps 2025-08-07T12:57:53-04:00 https://i.ytimg.com/vi/dVjmDom9bsI/hqdefault.jpg DYNAMIC WARM UP Frog Jumps updated This video will show you how to do the frog jumps exercise from your sport’s Dynamic Warm-Up Guide. https://www.youtube.com/embed/dVjmDom9bsI?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-heel-and-toe-walks 2023-03-10T15:34:19-05:00 https://i.ytimg.com/vi/WmlXS05JDYs/hqdefault.jpg DYNAMIC WARM UP Heel and Toe Walks This video will show you how to do the heel and toe walks exercise from your sport’s Dynamic Warm-Up Guide. https://www.youtube.com/embed/WmlXS05JDYs?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-high-knees 2025-08-07T12:59:07-04:00 https://i.ytimg.com/vi/MKusQlu6rYU/hqdefault.jpg DYNAMIC WARM UP High Knees updated This video will show you how to do the high knees exercise from your sport’s Dynamic Warm-Up Guide. https://www.youtube.com/embed/MKusQlu6rYU?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-hip-circles 2025-08-07T12:57:10-04:00 https://i.ytimg.com/vi/hujVo9GEEsA/hqdefault.jpg DYNAMIC WARM UP Hip Circles updated This video will show you how to do the hip circles exercise from your sport’s Dynamic Warm-Up Guide. https://www.youtube.com/embed/hujVo9GEEsA?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-hip-hinges 2025-08-07T12:58:40-04:00 https://i.ytimg.com/vi/DgWVNfGOSuw/hqdefault.jpg DYNAMIC WARM UP Hip Hinges updated This video will show you how to do the hip hinges exercise from your sport’s Dynamic Warm-Up Guide. https://www.youtube.com/embed/DgWVNfGOSuw?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-jog-in-place 2025-08-07T12:12:40-04:00 https://i.ytimg.com/vi/ax6OJn0zt_g/hqdefault.jpg DYNAMIC WARM UP Jog in Place updated This video will show you how to do the jog in place exercise from your sport’s Dynamic Warm-Up Guide. https://www.youtube.com/embed/ax6OJn0zt_g?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-jumping-jack-squats 2025-08-07T11:57:29-04:00 https://i.ytimg.com/vi/OrZXFUhndGs/hqdefault.jpg DYNAMIC WARM UP Jumping Jack Squats updated This video will show you how to do the jumping jack squats exercise from your sport’s Dynamic Warm-Up Guide. https://www.youtube.com/embed/OrZXFUhndGs?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-march-in-place 2025-08-07T12:09:46-04:00 https://i.ytimg.com/vi/5OeMNRcjQQU/hqdefault.jpg DYNAMIC WARM UP March in Place updated This video will show you how to do the march in place exercise from your sport’s Dynamic Warm-Up Guide. https://www.youtube.com/embed/5OeMNRcjQQU?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-jumping-jacks 2025-08-07T12:11:59-04:00 https://i.ytimg.com/vi/jbtrnEhwGvk/hqdefault.jpg DYNAMIC WARM UP Jumping Jacks updated This video will show you how to do the jumping jacks exercise from your sport’s Dynamic Warm-Up Guide. https://www.youtube.com/embed/jbtrnEhwGvk?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-mountain-climbers 2025-08-07T12:07:47-04:00 https://i.ytimg.com/vi/7miHzEYxhEo/hqdefault.jpg DYNAMIC WARM UP Mountain Climbers updated This video will show you how to do arm circles from your sport’s Dynamic Warm-Up Guide. https://www.youtube.com/embed/7miHzEYxhEo?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-power-skips 2025-08-07T12:07:22-04:00 https://i.ytimg.com/vi/o6QEchIvqV4/hqdefault.jpg DYNAMIC WARM UP Power Skips updated This video will show you how to do power skips from your sport’s Dynamic Warm-Up Guide. https://www.youtube.com/embed/o6QEchIvqV4?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-quick-punches 2025-08-07T12:12:22-04:00 https://i.ytimg.com/vi/ztfzyX2ENEE/hqdefault.jpg DYNAMIC WARM UP Quick Punches updated This video will show you how to do quick punches from your sport’s Dynamic Warm-Up Guide.<br/> https://www.youtube.com/embed/ztfzyX2ENEE?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-rotational-jumps 2025-08-07T12:08:17-04:00 https://i.ytimg.com/vi/3kB79jZI7R4/hqdefault.jpg DYNAMIC WARM UP Rotational Jumps updated This video will show you how to do rotational jumps from your sport’s Dynamic Warm-Up Guide. https://www.youtube.com/embed/3kB79jZI7R4?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-side-shuffles 2025-08-07T12:10:56-04:00 https://i.ytimg.com/vi/P6bTrTSnitc/hqdefault.jpg DYNAMIC WARM UP Side Shuffles updated This video will show you how to do side shuffles from your sport’s Dynamic Warm-Up Guide. https://www.youtube.com/embed/P6bTrTSnitc?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-side-to-side-bouncing 2025-08-07T11:56:14-04:00 https://i.ytimg.com/vi/wjejK9u0cpE/hqdefault.jpg DYNAMIC WARM UP Side to Side Bouncing updated This video will show you how to do side-to-side bouncing from your sport’s Dynamic Warm-Up Guide. https://www.youtube.com/embed/wjejK9u0cpE?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-side-to-side-hops 2025-08-07T12:08:45-04:00 https://i.ytimg.com/vi/sWXdgwMlwgs/hqdefault.jpg DYNAMIC WARM UP Side to Side Hops updated This video will show you how to do the side-to-side hops exercise from your sport’s Dynamic Warm-Up Guide. https://www.youtube.com/embed/sWXdgwMlwgs?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-single-leg-line-hops 2025-08-07T11:56:57-04:00 https://i.ytimg.com/vi/R5GpWMGSEE8/hqdefault.jpg DYNAMIC WARM UP Single Leg Line Hops updated This video will show you how to do single leg line hops from your sport’s Dynamic Warm-Up Guide. https://www.youtube.com/embed/R5GpWMGSEE8?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-standing-side-reaches 2025-08-07T11:55:38-04:00 https://i.ytimg.com/vi/IpyxmlAp4jo/hqdefault.jpg DYNAMIC WARM UP Standing Side Reaches updated This video will show you how to do standing side reaches from your sport’s Dynamic Warm-Up Guide. https://www.youtube.com/embed/IpyxmlAp4jo?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-torso-twist 2025-08-07T12:54:17-04:00 https://i.ytimg.com/vi/zarXa4vjrxw/hqdefault.jpg DYNAMIC WARM UP Torso Twist updated This video will show you how to do torso twists from your sport’s Dynamic Warm-Up Guide. https://www.youtube.com/embed/zarXa4vjrxw?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-toe-raises 2025-08-07T12:53:48-04:00 https://i.ytimg.com/vi/L91Sd9Dv0kU/hqdefault.jpg DYNAMIC WARM UP Toe Raises updated This video will show you how to do toe raises from your sport’s Dynamic Warm-Up Guide. https://www.youtube.com/embed/L91Sd9Dv0kU?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-walking-high-kicks 2025-08-07T11:54:43-04:00 https://i.ytimg.com/vi/sHKx2FRVQcQ/hqdefault.jpg DYNAMIC WARM UP Forward and Lateral Leg Swings updated This video will show you how to do walking high kicks from your sport’s Dynamic Warm-Up Guide. https://www.youtube.com/embed/sHKx2FRVQcQ?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-walking-leg-sweeps 2025-08-07T11:58:17-04:00 https://i.ytimg.com/vi/iBxG5oZ9pBk/hqdefault.jpg DYNAMIC WARM UP Walking Leg Sweeps updated This video will show you how to do walking leg sweeps from your sport’s Dynamic Warm-Up Guide. https://www.youtube.com/embed/iBxG5oZ9pBk?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-walking-quadriceps-stretch 2025-08-07T11:55:07-04:00 https://i.ytimg.com/vi/JA8niAQHJ-g/hqdefault.jpg DYNAMIC WARM UP Walking Quadriceps Stretch updated This video will show you how to do walking quadriceps stretch from your sport’s Dynamic Warm-Up Guide. https://www.youtube.com/embed/JA8niAQHJ-g?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-windmill-toe-touches 2025-08-07T11:57:56-04:00 https://i.ytimg.com/vi/_ydN0KmUr0s/hqdefault.jpg DYNAMIC WARM UP Windmill Toe Touches updated This video will show you how to do windmill toe touches from your sport’s Dynamic Warm-Up Guide. https://www.youtube.com/embed/_ydN0KmUr0s?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/dynamic-warm-up-wrist-rotations 2025-08-07T12:09:10-04:00 https://i.ytimg.com/vi/9N_giWfrSpE/hqdefault.jpg DYNAMIC WARM UP Wrist Rotations updated This video will show you how to do wrist rotations your sport’s Dynamic Warm-Up Guide. https://www.youtube.com/embed/9N_giWfrSpE?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/cool-down-butterfly-stretch 2025-08-07T15:04:34-04:00 https://i.ytimg.com/vi/z3vQ3aTJVn0/hqdefault.jpg COOL DOWN Butterfly Stretch updated This video will show you how to do the butterfly stretch from your sport’s Cool-Down Guide. https://www.youtube.com/embed/z3vQ3aTJVn0?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/cool-down-calf-stretch 2025-08-07T15:06:53-04:00 https://i.ytimg.com/vi/GMYWcUVNNRs/hqdefault.jpg COOL DOWN Calf Stretch updated This video will show you how to do the calf stretch from your sport’s Cool-Down Guide. https://www.youtube.com/embed/GMYWcUVNNRs?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/cool-down-cat-cow-stretch 2025-08-07T15:05:41-04:00 https://i.ytimg.com/vi/coeTbcQEDhM/hqdefault.jpg COOL DOWN Cat Cow Stretch updated This video will show you how to do the cat-cow stretch from your sport’s Cool-Down Guide. https://www.youtube.com/embed/coeTbcQEDhM?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/cool-down-chest-stretch 2025-08-07T15:06:00-04:00 https://i.ytimg.com/vi/oPAebeGygXk/hqdefault.jpg COOL DOWN Chest Stretch updated This video will show you how to do the chest stretch from your sport’s Cool-Down Guide. https://www.youtube.com/embed/oPAebeGygXk?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/cool-down-childs-pose 2025-08-07T15:04:00-04:00 https://i.ytimg.com/vi/DtbnnG_OyIk/hqdefault.jpg COOL DOWN Child's Pose updated This video will show you how to do the child’s pose from your sport’s Cool-Down Guide. https://www.youtube.com/embed/DtbnnG_OyIk?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/cool-down-cross-body-shoulder-stretch 2025-08-07T15:01:22-04:00 https://i.ytimg.com/vi/mMOzQRRZI0k/hqdefault.jpg COOL DOWN Cross Body Shoulder Stretch updated This video will show you how to do the cross body shoulder stretch from your sport’s Cool-Down Guide. https://www.youtube.com/embed/mMOzQRRZI0k?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/cool-down-downward-dog 2025-08-07T15:07:13-04:00 https://i.ytimg.com/vi/KiB7Fx937hA/hqdefault.jpg COOL DOWN Downward Dog updated This video will show you how to do the downward dog stretch from your sport’s Cool-Down Guide. https://www.youtube.com/embed/KiB7Fx937hA?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/cool-down-figure-four-stretch 2025-08-07T15:00:19-04:00 https://i.ytimg.com/vi/d2PiDwl9vMs/hqdefault.jpg COOL DOWN Figure Four Stretch updated This video will show you how to do the figure four stretch from your sport’s Cool-Down Guide. https://www.youtube.com/embed/d2PiDwl9vMs?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/cool-down-hamstring-stretch 2025-08-07T15:04:48-04:00 https://i.ytimg.com/vi/mQHbVIiufFI/hqdefault.jpg COOL DOWN Hamstring Stretch updated This video will show you how to do the hamstring stretch from your sport’s Cool-Down Guide. https://www.youtube.com/embed/mQHbVIiufFI?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/cool-down-knee-to-chest 2025-08-07T15:06:19-04:00 https://i.ytimg.com/vi/kJElIzfoseQ/hqdefault.jpg COOL DOWN Knee to Chest updated This video will show you how to do the knee to chest stretch from your sport’s Cool-Down Guide. https://www.youtube.com/embed/kJElIzfoseQ?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/cool-down-kneeling-hip-stretch 2025-08-07T15:03:23-04:00 https://i.ytimg.com/vi/neWgAwVnMSY/hqdefault.jpg COOL DOWN Kneeling Hip Stretch updated This video will show you how to do the kneeling hip stretch from your sport’s Cool-Down Guide.<br/> https://www.youtube.com/embed/neWgAwVnMSY?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/cool-down-modified-hurdlers-stretch 2025-08-07T15:01:38-04:00 https://i.ytimg.com/vi/l81JEc6FEQw/hqdefault.jpg COOL DOWN Modified Hurdler's Stretch updated This video will show you how to do the modified hurdler’s stretch from your sport’s Cool-Down Guide.<br/> https://www.youtube.com/embed/l81JEc6FEQw?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/cool-down-neck-flexion-and-extension 2025-08-07T15:02:10-04:00 https://i.ytimg.com/vi/JXtnQvrKKA8/hqdefault.jpg COOL DOWN Neck Flexion and Extension updated This video will show you how to do the neck flexion and extension stretch from your sport’s Cool-Down Guide.<br/> https://www.youtube.com/embed/JXtnQvrKKA8?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/cool-down-quadriceps-stretch 2025-08-07T15:00:42-04:00 https://i.ytimg.com/vi/9xVRmH07QwM/hqdefault.jpg COOL DOWN Quadriceps Stretch updated This video will show you how to do the quadriceps stretch from your sport’s Cool-Down Guide. https://www.youtube.com/embed/9xVRmH07QwM?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/cool-down-rounded-upper-back-stretch 2025-08-07T15:01:53-04:00 https://i.ytimg.com/vi/k_G4CZ-vpSY/hqdefault.jpg COOL DOWN Rounded Upper Back Stretch updated This video will show you how to do the rounded upper back stretch from your sport’s Cool-Down Guide. https://www.youtube.com/embed/k_G4CZ-vpSY?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/cool-down-seated-rotation-stretch 2025-08-07T15:03:39-04:00 https://i.ytimg.com/vi/ygCOS4iBTf4/hqdefault.jpg COOL DOWN Seated Rotation Stretch updated This video will show you how to do the seated rotation stretch from your sport’s Cool-Down Guide. https://www.youtube.com/embed/ygCOS4iBTf4?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/cool-down-shoulder-rotation-stretch 2025-08-07T15:03:08-04:00 https://i.ytimg.com/vi/bOYK_4Sdj9Y/hqdefault.jpg COOL DOWN Shoulder Rotation Stretch updated This video will show you how to do the shoulder rotation stretch from your sport’s Cool-Down Guide. https://www.youtube.com/embed/bOYK_4Sdj9Y?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/cool-down-side-stretch 2025-08-07T15:06:33-04:00 https://i.ytimg.com/vi/3wnqorbq0rA/hqdefault.jpg COOL DOWN Side Stretch updated This video will show you how to do the side stretch from your sport’s Cool-Down Guide. https://www.youtube.com/embed/3wnqorbq0rA?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/cool-down-side-to-side-neck-stretch 2025-08-07T15:02:47-04:00 https://i.ytimg.com/vi/SqA2S9_0SRY/hqdefault.jpg COOL DOWN Side to Side Neck Stretch updated This video will show you how to do the side-to-side neck stretch from your sport’s Cool-Down Guide. https://www.youtube.com/embed/SqA2S9_0SRY?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/cool-down-standing-back-bend 2025-08-07T15:04:20-04:00 https://i.ytimg.com/vi/d1fEAr43tn0/hqdefault.jpg COOL DOWN Standing Back Bend updated This video will show you how to do the standing back bend stretch from your sport’s Cool-Down Guide. https://www.youtube.com/embed/d1fEAr43tn0?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/cool-down-standing-straddle-stretch 2025-08-07T15:02:32-04:00 https://i.ytimg.com/vi/FSHJPzm4Vx4/hqdefault.jpg COOL DOWN Standing Straddle Stretch updated This video will show you how to do the standing straddle stretch from your sport’s Cool-Down Guide. https://www.youtube.com/embed/FSHJPzm4Vx4?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/cool-down-triceps-stretch 2025-08-07T15:05:24-04:00 https://i.ytimg.com/vi/HCI4SN6V1Hw/hqdefault.jpg COOL DOWN Triceps Stretch updated is video will show you how to do the triceps stretch from your sport’s Cool-Down Guide. https://www.youtube.com/embed/HCI4SN6V1Hw?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos/cool-down-wrist-flexion-and-extension 2025-08-07T15:01:05-04:00 https://i.ytimg.com/vi/hQIjpFTBsWs/hqdefault.jpg COOL DOWN Wrist Flexion and Extension updated This video will show you how to do the wrist flexion and extension stretch from your sport’s Cool-Down Guide. https://www.youtube.com/embed/hQIjpFTBsWs?feature=oembed&autoplay=1 Warm-Up and Cool-Down Videos https://resources.specialolympics.org/governance/special-olympics-general-rules/preface 2023-03-15T11:36:40-04:00 https://resources.specialolympics.org/governance/special-olympics-general-rules/forward 2023-03-15T11:37:01-04:00 https://resources.specialolympics.org/governance/special-olympics-general-rules/preamble 2023-03-15T11:38:06-04:00 https://resources.specialolympics.org/sports-essentials/sports-and-coaching/warm-up-and-cool-down-videos 2023-03-13T15:34:22-04:00