https://resources.specialolympics.org/sports-essentials/young-athletes/young-athletes-in-motion-presented-by-special-olympics-and-hip-hop-public-health
2021-04-16T09:24:35-04:00
https://i.ytimg.com/vi/8t3WpgdSQRQ/hqdefault.jpg
Young Athletes in Motion - Presented by Special Olympics and Hip Hop Public Health
Featuring 100+ young athletes representing 28 countries, this video promotes fitness and health by inspiring children and families with and without intellectual disabilities to warm-up, cool down and stay active as we transition more and more into remote and blended learning environments.
https://www.youtube.com/embed/8t3WpgdSQRQ?start=7&feature=oembed&autoplay=1
Sports Essentials
https://resources.specialolympics.org/sports-essentials/young-athletes/young-athletes-at-home-training-with-special-olympics-athlete-leaders
2021-04-19T13:34:39-04:00
https://i.ytimg.com/vi/tknDvlDWaV4/hqdefault.jpg
Young Athletes at Home: Training with Special Olympics Athlete Leaders
Special Olympics Athlete Leaders from around the world have come together to showcase activities that Young Athletes can do at home.<br/>• <a href="https://media.specialolympics.org/resources/community-building/young-athletes/YA-at-Home-Overview-and-Equipment-Reccomendations.pdf" target="_blank" link-data="{"cms.site.owner":{"_ref":"00000167-c82b-d72a-adf7-f97b8d360000","_type":"ae3387cc-b875-31b7-b82d-63fd8d758c20"},"cms.content.publishDate":1618853645800,"cms.content.publishUser":{"_ref":"00000164-af71-d4d4-a975-bff30c6e0000","_type":"6aa69ae1-35be-30dc-87e9-410da9e1cdcc"},"cms.content.updateDate":1618853645800,"cms.content.updateUser":{"_ref":"00000164-af71-d4d4-a975-bff30c6e0000","_type":"6aa69ae1-35be-30dc-87e9-410da9e1cdcc"},"link":{"attributes":[],"url":"https://media.specialolympics.org/resources/community-building/young-athletes/YA-at-Home-Overview-and-Equipment-Reccomendations.pdf","theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template":null,"_id":"00000178-eb32-d428-a7fe-eff2226d0000","_type":"ff658216-e70f-39d0-b660-bdfe57a5599a"},"linkText":"Overview & Equipment Reccomendations (PDF)","theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template":null,"_id":"00000178-eb32-d428-a7fe-eff222610000","_type":"809caec9-30e2-3666-8b71-b32ddbffc288"}">Overview & Equipment Recommendations (PDF)</a>: One-page PDF to support families implement Young Athletes activities at home.<br/>
https://www.youtube.com/embed/tknDvlDWaV4?feature=oembed&autoplay=1
Sports Essentials
https://resources.specialolympics.org/sports-essentials/judo/worm-tag
2024-09-05T12:51:06-04:00
https://i.ytimg.com/vi/uyqmewR2dqE/hqdefault.jpg
Worm Tag
Sample Warm-Up Game Idea: Worm Tag - Crawling on the ground each player has to either avoid or catch the other players. When caught, the player makes a bridge and to get free, one of the other players must crawl under your bridge.<br/><br/><a href="https://media.specialolympics.org/resources/sports-essentials/judo/Sports-Essentials-Judo-Games-Manual.pdf" target="_blank" link-data="{"cms.site.owner":{"_ref":"00000167-c82b-d72a-adf7-f97b8d360000","_type":"ae3387cc-b875-31b7-b82d-63fd8d758c20"},"cms.content.publishDate":1725554965747,"cms.content.publishUser":{"_ref":"00000164-af71-d4d4-a975-bff30c6e0000","_type":"6aa69ae1-35be-30dc-87e9-410da9e1cdcc"},"cms.content.updateDate":1725554965747,"cms.content.updateUser":{"_ref":"00000164-af71-d4d4-a975-bff30c6e0000","_type":"6aa69ae1-35be-30dc-87e9-410da9e1cdcc"},"link":{"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._preset":null,"attributes":[],"url":"https://media.specialolympics.org/resources/sports-essentials/judo/Sports-Essentials-Judo-Games-Manual.pdf","_id":"00000191-c316-d03e-a5b3-f7d7c7920001","_type":"ff658216-e70f-39d0-b660-bdfe57a5599a"},"linkText":"Judo Games Manual: Warm up games are an essential part of any class plan - be creative & have fun. Tag games are ideal for warm ups, coordination, balance, agility and are great fun.","theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._preset":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._preset":null,"_id":"00000191-c316-d03e-a5b3-f7d7c7920000","_type":"809caec9-30e2-3666-8b71-b32ddbffc288"}">Judo Games Manual: Warm up games are an essential part of any class plan - be creative & have fun. Tag games are ideal for warm ups, coordination, balance, agility and are great fun.</a><br/><br/><i>We would like to sincerely thank the students and coaches of JC Uster and JC Rheintal, Switzerland for their time and effort making the videos for you to enjoy. </i>
https://www.youtube.com/embed/uyqmewR2dqE?feature=oembed&autoplay=1
Sports Essentials
https://resources.specialolympics.org/sports-essentials/judo/line-tag
2024-09-05T12:50:40-04:00
https://i.ytimg.com/vi/4_ss7noRa0k/hqdefault.jpg
Line Tag
Sample Warm-Up Game Idea: Line Tag - Using the joins of the tatamis, players have to skip sideways up, down and across the lines in all directions to tag each other. This is a good game for the fundamentals of movement.<br/><br/><a href="https://media.specialolympics.org/resources/sports-essentials/judo/Sports-Essentials-Judo-Games-Manual.pdf" target="_blank" link-data="{"cms.site.owner":{"_ref":"00000167-c82b-d72a-adf7-f97b8d360000","_type":"ae3387cc-b875-31b7-b82d-63fd8d758c20"},"cms.content.publishDate":1725554965747,"cms.content.publishUser":{"_ref":"00000164-af71-d4d4-a975-bff30c6e0000","_type":"6aa69ae1-35be-30dc-87e9-410da9e1cdcc"},"cms.content.updateDate":1725554965747,"cms.content.updateUser":{"_ref":"00000164-af71-d4d4-a975-bff30c6e0000","_type":"6aa69ae1-35be-30dc-87e9-410da9e1cdcc"},"link":{"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._preset":null,"attributes":[],"url":"https://media.specialolympics.org/resources/sports-essentials/judo/Sports-Essentials-Judo-Games-Manual.pdf","_id":"00000191-c316-d03e-a5b3-f7d7c7920001","_type":"ff658216-e70f-39d0-b660-bdfe57a5599a"},"linkText":"Judo Games Manual: Warm up games are an essential part of any class plan - be creative & have fun. Tag games are ideal for warm ups, coordination, balance, agility and are great fun.","theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._preset":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._preset":null,"_id":"00000191-c316-d03e-a5b3-f7d7c7920000","_type":"809caec9-30e2-3666-8b71-b32ddbffc288"}">Judo Games Manual: Warm up games are an essential part of any class plan - be creative & have fun. Tag games are ideal for warm ups, coordination, balance, agility and are great fun.</a><br/><br/><i>We would like to sincerely thank the students and coaches of JC Uster and JC Rheintal, Switzerland for their time and effort making the videos for you to enjoy. </i>
https://www.youtube.com/embed/4_ss7noRa0k?feature=oembed&autoplay=1
Sports Essentials
https://resources.specialolympics.org/sports-essentials/judo/roll-and-catch
2024-09-05T12:50:19-04:00
https://i.ytimg.com/vi/L1QLGJ6r4fs/hqdefault.jpg
Roll and Catch
Sample Warm-Up Game Idea: Roll and Catch - One person rolls down the mat while their partner (on hand & knees) tries to catch them before they reach the end. The catcher should be encouraged to catch using their body rather than just the hands. This encourages body contact and hold advantage.<br/><br/><a href="https://media.specialolympics.org/resources/sports-essentials/judo/Sports-Essentials-Judo-Games-Manual.pdf" target="_blank" link-data="{"cms.site.owner":{"_ref":"00000167-c82b-d72a-adf7-f97b8d360000","_type":"ae3387cc-b875-31b7-b82d-63fd8d758c20"},"cms.content.publishDate":1725554965747,"cms.content.publishUser":{"_ref":"00000164-af71-d4d4-a975-bff30c6e0000","_type":"6aa69ae1-35be-30dc-87e9-410da9e1cdcc"},"cms.content.updateDate":1725554965747,"cms.content.updateUser":{"_ref":"00000164-af71-d4d4-a975-bff30c6e0000","_type":"6aa69ae1-35be-30dc-87e9-410da9e1cdcc"},"link":{"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._preset":null,"attributes":[],"url":"https://media.specialolympics.org/resources/sports-essentials/judo/Sports-Essentials-Judo-Games-Manual.pdf","_id":"00000191-c316-d03e-a5b3-f7d7c7920001","_type":"ff658216-e70f-39d0-b660-bdfe57a5599a"},"linkText":"Judo Games Manual: Warm up games are an essential part of any class plan - be creative & have fun. Tag games are ideal for warm ups, coordination, balance, agility and are great fun.","theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._preset":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._preset":null,"_id":"00000191-c316-d03e-a5b3-f7d7c7920000","_type":"809caec9-30e2-3666-8b71-b32ddbffc288"}">Judo Games Manual: Warm up games are an essential part of any class plan - be creative & have fun. Tag games are ideal for warm ups, coordination, balance, agility and are great fun.</a><br/><br/><i>We would like to sincerely thank the students and coaches of JC Uster and JC Rheintal, Switzerland for their time and effort making the videos for you to enjoy. </i>
https://www.youtube.com/embed/L1QLGJ6r4fs?feature=oembed&autoplay=1
Sports Essentials
https://resources.specialolympics.org/sports-essentials/judo/star-fish
2024-09-05T12:51:26-04:00
https://i.ytimg.com/vi/QAtH5vSsJLo/hqdefault.jpg
Star Fish
Sample Warm-Up Game Idea: Star Fish - In groups, each player grips both ends of a belt which is looped through a central ring/belt. The object of the game is to pull their fellow players off their spot/marker. You can play this game with or without floor markers/hoops. It can also be expanded to include uchikomi exercises.<br/><br/><a href="https://media.specialolympics.org/resources/sports-essentials/judo/Sports-Essentials-Judo-Games-Manual.pdf" target="_blank" link-data="{"cms.site.owner":{"_ref":"00000167-c82b-d72a-adf7-f97b8d360000","_type":"ae3387cc-b875-31b7-b82d-63fd8d758c20"},"cms.content.publishDate":1725554965747,"cms.content.publishUser":{"_ref":"00000164-af71-d4d4-a975-bff30c6e0000","_type":"6aa69ae1-35be-30dc-87e9-410da9e1cdcc"},"cms.content.updateDate":1725554965747,"cms.content.updateUser":{"_ref":"00000164-af71-d4d4-a975-bff30c6e0000","_type":"6aa69ae1-35be-30dc-87e9-410da9e1cdcc"},"link":{"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._preset":null,"attributes":[],"url":"https://media.specialolympics.org/resources/sports-essentials/judo/Sports-Essentials-Judo-Games-Manual.pdf","_id":"00000191-c316-d03e-a5b3-f7d7c7920001","_type":"ff658216-e70f-39d0-b660-bdfe57a5599a"},"linkText":"Judo Games Manual: Warm up games are an essential part of any class plan - be creative & have fun. Tag games are ideal for warm ups, coordination, balance, agility and are great fun.","theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._preset":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._preset":null,"_id":"00000191-c316-d03e-a5b3-f7d7c7920000","_type":"809caec9-30e2-3666-8b71-b32ddbffc288"}">Judo Games Manual: Warm up games are an essential part of any class plan - be creative & have fun. Tag games are ideal for warm ups, coordination, balance, agility and are great fun.</a><br/><br/><i>We would like to sincerely thank the students and coaches of JC Uster and JC Rheintal, Switzerland for their time and effort making the videos for you to enjoy. </i>
https://www.youtube.com/embed/QAtH5vSsJLo?feature=oembed&autoplay=1
Sports Essentials
https://resources.specialolympics.org/sports-essentials/judo/ball-and-fall
2024-09-05T12:52:31-04:00
https://i.ytimg.com/vi/qE7coPUyB6c/hqdefault.jpg
Ball and Fall
Sample Warm-Up Game Idea: Ball and Fall - Sitting in a circle each player throws a ball to one of the other player and immediately after, rolls back for a backward break-fall. This is great fun and good hand eye coordination exercise.<br/><br/><a href="https://media.specialolympics.org/resources/sports-essentials/judo/Sports-Essentials-Judo-Games-Manual.pdf" target="_blank" link-data="{"cms.site.owner":{"_ref":"00000167-c82b-d72a-adf7-f97b8d360000","_type":"ae3387cc-b875-31b7-b82d-63fd8d758c20"},"cms.content.publishDate":1725554965747,"cms.content.publishUser":{"_ref":"00000164-af71-d4d4-a975-bff30c6e0000","_type":"6aa69ae1-35be-30dc-87e9-410da9e1cdcc"},"cms.content.updateDate":1725554965747,"cms.content.updateUser":{"_ref":"00000164-af71-d4d4-a975-bff30c6e0000","_type":"6aa69ae1-35be-30dc-87e9-410da9e1cdcc"},"link":{"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._preset":null,"attributes":[],"url":"https://media.specialolympics.org/resources/sports-essentials/judo/Sports-Essentials-Judo-Games-Manual.pdf","_id":"00000191-c316-d03e-a5b3-f7d7c7920001","_type":"ff658216-e70f-39d0-b660-bdfe57a5599a"},"linkText":"Judo Games Manual: Warm up games are an essential part of any class plan - be creative & have fun. Tag games are ideal for warm ups, coordination, balance, agility and are great fun.","theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._preset":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._preset":null,"_id":"00000191-c316-d03e-a5b3-f7d7c7920000","_type":"809caec9-30e2-3666-8b71-b32ddbffc288"}">Judo Games Manual: Warm up games are an essential part of any class plan - be creative & have fun. Tag games are ideal for warm ups, coordination, balance, agility and are great fun.</a><br/><br/><i>We would like to sincerely thank the students and coaches of JC Uster and JC Rheintal, Switzerland for their time and effort making the videos for you to enjoy. </i>
https://www.youtube.com/embed/qE7coPUyB6c?feature=oembed&autoplay=1
Sports Essentials
https://resources.specialolympics.org/sports-essentials/judo/pull-and-fall
2024-09-05T12:52:58-04:00
https://i.ytimg.com/vi/0PzC3J62peU/hqdefault.jpg
Pull and Fall
Sample Warm-Up Game Idea: Pull and Fall - Sitting in a circle each player takes turns in helping others fall over. Falling players deliver a backward break-fall. This game is great as a warm-up and break-fall exercise.<br/><br/><a href="https://media.specialolympics.org/resources/sports-essentials/judo/Sports-Essentials-Judo-Games-Manual.pdf" target="_blank" link-data="{"cms.site.owner":{"_ref":"00000167-c82b-d72a-adf7-f97b8d360000","_type":"ae3387cc-b875-31b7-b82d-63fd8d758c20"},"cms.content.publishDate":1725554965747,"cms.content.publishUser":{"_ref":"00000164-af71-d4d4-a975-bff30c6e0000","_type":"6aa69ae1-35be-30dc-87e9-410da9e1cdcc"},"cms.content.updateDate":1725554965747,"cms.content.updateUser":{"_ref":"00000164-af71-d4d4-a975-bff30c6e0000","_type":"6aa69ae1-35be-30dc-87e9-410da9e1cdcc"},"link":{"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._preset":null,"attributes":[],"url":"https://media.specialolympics.org/resources/sports-essentials/judo/Sports-Essentials-Judo-Games-Manual.pdf","_id":"00000191-c316-d03e-a5b3-f7d7c7920001","_type":"ff658216-e70f-39d0-b660-bdfe57a5599a"},"linkText":"Judo Games Manual: Warm up games are an essential part of any class plan - be creative & have fun. Tag games are ideal for warm ups, coordination, balance, agility and are great fun.","theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._preset":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._preset":null,"_id":"00000191-c316-d03e-a5b3-f7d7c7920000","_type":"809caec9-30e2-3666-8b71-b32ddbffc288"}">Judo Games Manual: Warm up games are an essential part of any class plan - be creative & have fun. Tag games are ideal for warm ups, coordination, balance, agility and are great fun.</a><br/><br/><i>We would like to sincerely thank the students and coaches of JC Uster and JC Rheintal, Switzerland for their time and effort making the videos for you to enjoy. </i>
https://www.youtube.com/embed/0PzC3J62peU?feature=oembed&autoplay=1
Sports Essentials
https://resources.specialolympics.org/sports-essentials/judo/ball-drop
2024-09-05T12:53:34-04:00
https://i.ytimg.com/vi/DYdeb8gpx1o/hqdefault.jpg
Ball Drop
Sample Warm-Up Game Idea: Ball Drop - This exercise brings break-falls up level and helps to reduce the fear of falling. This game could be expanded by using space hoppers and introducing a tag element, when caught you have to roll off the hopper into a break-fall.<br/><br/><a href="https://media.specialolympics.org/resources/sports-essentials/judo/Sports-Essentials-Judo-Games-Manual.pdf" target="_blank" link-data="{"cms.site.owner":{"_ref":"00000167-c82b-d72a-adf7-f97b8d360000","_type":"ae3387cc-b875-31b7-b82d-63fd8d758c20"},"cms.content.publishDate":1725554965747,"cms.content.publishUser":{"_ref":"00000164-af71-d4d4-a975-bff30c6e0000","_type":"6aa69ae1-35be-30dc-87e9-410da9e1cdcc"},"cms.content.updateDate":1725554965747,"cms.content.updateUser":{"_ref":"00000164-af71-d4d4-a975-bff30c6e0000","_type":"6aa69ae1-35be-30dc-87e9-410da9e1cdcc"},"link":{"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._preset":null,"attributes":[],"url":"https://media.specialolympics.org/resources/sports-essentials/judo/Sports-Essentials-Judo-Games-Manual.pdf","_id":"00000191-c316-d03e-a5b3-f7d7c7920001","_type":"ff658216-e70f-39d0-b660-bdfe57a5599a"},"linkText":"Judo Games Manual: Warm up games are an essential part of any class plan - be creative & have fun. Tag games are ideal for warm ups, coordination, balance, agility and are great fun.","theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._preset":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._preset":null,"_id":"00000191-c316-d03e-a5b3-f7d7c7920000","_type":"809caec9-30e2-3666-8b71-b32ddbffc288"}">Judo Games Manual: Warm up games are an essential part of any class plan - be creative & have fun. Tag games are ideal for warm ups, coordination, balance, agility and are great fun.</a><br/><br/><i>We would like to sincerely thank the students and coaches of JC Uster and JC Rheintal, Switzerland for their time and effort making the videos for you to enjoy. </i>
https://www.youtube.com/embed/DYdeb8gpx1o?feature=oembed&autoplay=1
Sports Essentials
https://resources.specialolympics.org/sports-essentials/judo/kesa-challenge
2024-09-05T12:54:10-04:00
https://i.ytimg.com/vi/E33kwc-OCVM/hqdefault.jpg
Kesa Challenge
Sample Warm-Up Game Idea: Kesa Challenge - Starting lying head to toe, on the start command each player has to sit up as quickly as possible and try and catch their opponent in kuzure-kesa gatame.<br/><br/><a href="https://media.specialolympics.org/resources/sports-essentials/judo/Sports-Essentials-Judo-Games-Manual.pdf" target="_blank" link-data="{"cms.site.owner":{"_ref":"00000167-c82b-d72a-adf7-f97b8d360000","_type":"ae3387cc-b875-31b7-b82d-63fd8d758c20"},"cms.content.publishDate":1725554965747,"cms.content.publishUser":{"_ref":"00000164-af71-d4d4-a975-bff30c6e0000","_type":"6aa69ae1-35be-30dc-87e9-410da9e1cdcc"},"cms.content.updateDate":1725554965747,"cms.content.updateUser":{"_ref":"00000164-af71-d4d4-a975-bff30c6e0000","_type":"6aa69ae1-35be-30dc-87e9-410da9e1cdcc"},"link":{"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._preset":null,"attributes":[],"url":"https://media.specialolympics.org/resources/sports-essentials/judo/Sports-Essentials-Judo-Games-Manual.pdf","_id":"00000191-c316-d03e-a5b3-f7d7c7920001","_type":"ff658216-e70f-39d0-b660-bdfe57a5599a"},"linkText":"Judo Games Manual: Warm up games are an essential part of any class plan - be creative & have fun. Tag games are ideal for warm ups, coordination, balance, agility and are great fun.","theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._preset":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._preset":null,"_id":"00000191-c316-d03e-a5b3-f7d7c7920000","_type":"809caec9-30e2-3666-8b71-b32ddbffc288"}">Judo Games Manual: Warm up games are an essential part of any class plan - be creative & have fun. Tag games are ideal for warm ups, coordination, balance, agility and are great fun.</a><br/><br/><i>We would like to sincerely thank the students and coaches of JC Uster and JC Rheintal, Switzerland for their time and effort making the videos for you to enjoy. </i>
https://www.youtube.com/embed/E33kwc-OCVM?feature=oembed&autoplay=1
Sports Essentials
https://resources.specialolympics.org/sports-essentials/judo/octopus
2024-09-05T12:54:43-04:00
https://i.ytimg.com/vi/1kCDd0S2k5c/hqdefault.jpg
Octopus
Sample Warm-Up Game Idea: Octopus - A great newaza game that get both players working hard. One player lying on their back waves their arms and legs around like an Octopus, the second player tries to avoid the moving arms and legs and secure a hold.<br/><br/><a href="https://media.specialolympics.org/resources/sports-essentials/judo/Sports-Essentials-Judo-Games-Manual.pdf" target="_blank" link-data="{"cms.site.owner":{"_ref":"00000167-c82b-d72a-adf7-f97b8d360000","_type":"ae3387cc-b875-31b7-b82d-63fd8d758c20"},"cms.content.publishDate":1725554965747,"cms.content.publishUser":{"_ref":"00000164-af71-d4d4-a975-bff30c6e0000","_type":"6aa69ae1-35be-30dc-87e9-410da9e1cdcc"},"cms.content.updateDate":1725554965747,"cms.content.updateUser":{"_ref":"00000164-af71-d4d4-a975-bff30c6e0000","_type":"6aa69ae1-35be-30dc-87e9-410da9e1cdcc"},"link":{"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._preset":null,"attributes":[],"url":"https://media.specialolympics.org/resources/sports-essentials/judo/Sports-Essentials-Judo-Games-Manual.pdf","_id":"00000191-c316-d03e-a5b3-f7d7c7920001","_type":"ff658216-e70f-39d0-b660-bdfe57a5599a"},"linkText":"Judo Games Manual: Warm up games are an essential part of any class plan - be creative & have fun. Tag games are ideal for warm ups, coordination, balance, agility and are great fun.","theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._preset":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._preset":null,"_id":"00000191-c316-d03e-a5b3-f7d7c7920000","_type":"809caec9-30e2-3666-8b71-b32ddbffc288"}">Judo Games Manual: Warm up games are an essential part of any class plan - be creative & have fun. Tag games are ideal for warm ups, coordination, balance, agility and are great fun.</a><br/><br/><i>We would like to sincerely thank the students and coaches of JC Uster and JC Rheintal, Switzerland for their time and effort making the videos for you to enjoy. </i>
https://www.youtube.com/embed/1kCDd0S2k5c?feature=oembed&autoplay=1
Sports Essentials
https://resources.specialolympics.org/sports-essentials/judo/wrestle-ball
2024-09-05T12:55:15-04:00
https://i.ytimg.com/vi/uonanjUBw0A/hqdefault.jpg
Wrestle Ball
Sample Warm-Up Game Idea: Wrestle Ball - In groups of two or three in a ground position, one of the players holds onto a small ball. The other player(s) have to turn them over and wrestle the ball from them. This game encourages rough and tumble interaction and helps with turnovers.<br/><br/><a href="https://media.specialolympics.org/resources/sports-essentials/judo/Sports-Essentials-Judo-Games-Manual.pdf" target="_blank" link-data="{"cms.site.owner":{"_ref":"00000167-c82b-d72a-adf7-f97b8d360000","_type":"ae3387cc-b875-31b7-b82d-63fd8d758c20"},"cms.content.publishDate":1725554965747,"cms.content.publishUser":{"_ref":"00000164-af71-d4d4-a975-bff30c6e0000","_type":"6aa69ae1-35be-30dc-87e9-410da9e1cdcc"},"cms.content.updateDate":1725554965747,"cms.content.updateUser":{"_ref":"00000164-af71-d4d4-a975-bff30c6e0000","_type":"6aa69ae1-35be-30dc-87e9-410da9e1cdcc"},"link":{"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._preset":null,"attributes":[],"url":"https://media.specialolympics.org/resources/sports-essentials/judo/Sports-Essentials-Judo-Games-Manual.pdf","_id":"00000191-c316-d03e-a5b3-f7d7c7920001","_type":"ff658216-e70f-39d0-b660-bdfe57a5599a"},"linkText":"Judo Games Manual: Warm up games are an essential part of any class plan - be creative & have fun. Tag games are ideal for warm ups, coordination, balance, agility and are great fun.","theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._preset":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._preset":null,"_id":"00000191-c316-d03e-a5b3-f7d7c7920000","_type":"809caec9-30e2-3666-8b71-b32ddbffc288"}">Judo Games Manual: Warm up games are an essential part of any class plan - be creative & have fun. Tag games are ideal for warm ups, coordination, balance, agility and are great fun.</a><br/><br/><i>We would like to sincerely thank the students and coaches of JC Uster and JC Rheintal, Switzerland for their time and effort making the videos for you to enjoy. </i>
https://www.youtube.com/embed/uonanjUBw0A?feature=oembed&autoplay=1
Sports Essentials
https://resources.specialolympics.org/sports-essentials/judo/heel-ball
2024-09-05T12:55:59-04:00
https://i.ytimg.com/vi/Gs5Tn-JlNug/hqdefault.jpg
Heel Ball
Sample Warm-Up Game Idea: Heel Ball - This game is designed to introduce O Soto Gari in a movement target scenario. A number of players stand with legs apart and place a ball on a cone in between their legs. The player has to approach by hopping on one leg out to the side and heel (backward kick) the ball off the cone. This develops a perfect O Soto Gari leg movement and backward drive.<br/><br/><a href="https://media.specialolympics.org/resources/sports-essentials/judo/Sports-Essentials-Judo-Games-Manual.pdf" target="_blank" link-data="{"cms.site.owner":{"_ref":"00000167-c82b-d72a-adf7-f97b8d360000","_type":"ae3387cc-b875-31b7-b82d-63fd8d758c20"},"cms.content.publishDate":1725554965747,"cms.content.publishUser":{"_ref":"00000164-af71-d4d4-a975-bff30c6e0000","_type":"6aa69ae1-35be-30dc-87e9-410da9e1cdcc"},"cms.content.updateDate":1725554965747,"cms.content.updateUser":{"_ref":"00000164-af71-d4d4-a975-bff30c6e0000","_type":"6aa69ae1-35be-30dc-87e9-410da9e1cdcc"},"link":{"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._preset":null,"attributes":[],"url":"https://media.specialolympics.org/resources/sports-essentials/judo/Sports-Essentials-Judo-Games-Manual.pdf","_id":"00000191-c316-d03e-a5b3-f7d7c7920001","_type":"ff658216-e70f-39d0-b660-bdfe57a5599a"},"linkText":"Judo Games Manual: Warm up games are an essential part of any class plan - be creative & have fun. Tag games are ideal for warm ups, coordination, balance, agility and are great fun.","theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._preset":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._preset":null,"_id":"00000191-c316-d03e-a5b3-f7d7c7920000","_type":"809caec9-30e2-3666-8b71-b32ddbffc288"}">Judo Games Manual: Warm up games are an essential part of any class plan - be creative & have fun. Tag games are ideal for warm ups, coordination, balance, agility and are great fun.</a><br/><br/><i>We would like to sincerely thank the students and coaches of JC Uster and JC Rheintal, Switzerland for their time and effort making the videos for you to enjoy. </i>
https://www.youtube.com/embed/Gs5Tn-JlNug?feature=oembed&autoplay=1
Sports Essentials
https://resources.specialolympics.org/sports-essentials/judo/hop-and-throw
2024-09-05T12:56:34-04:00
https://i.ytimg.com/vi/PO2gh_KqmU0/hqdefault.jpg
Hop and Throw
Sample Warm-Up Game Idea: Hop and Throw - Using floor discs as targets to improve footwork and coordination the player approaches on the disks and executes a judo throw.<br/><br/><a href="https://media.specialolympics.org/resources/sports-essentials/judo/Sports-Essentials-Judo-Games-Manual.pdf" target="_blank" link-data="{"cms.site.owner":{"_ref":"00000167-c82b-d72a-adf7-f97b8d360000","_type":"ae3387cc-b875-31b7-b82d-63fd8d758c20"},"cms.content.publishDate":1725554965747,"cms.content.publishUser":{"_ref":"00000164-af71-d4d4-a975-bff30c6e0000","_type":"6aa69ae1-35be-30dc-87e9-410da9e1cdcc"},"cms.content.updateDate":1725554965747,"cms.content.updateUser":{"_ref":"00000164-af71-d4d4-a975-bff30c6e0000","_type":"6aa69ae1-35be-30dc-87e9-410da9e1cdcc"},"link":{"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._preset":null,"attributes":[],"url":"https://media.specialolympics.org/resources/sports-essentials/judo/Sports-Essentials-Judo-Games-Manual.pdf","_id":"00000191-c316-d03e-a5b3-f7d7c7920001","_type":"ff658216-e70f-39d0-b660-bdfe57a5599a"},"linkText":"Judo Games Manual: Warm up games are an essential part of any class plan - be creative & have fun. Tag games are ideal for warm ups, coordination, balance, agility and are great fun.","theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._preset":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._preset":null,"_id":"00000191-c316-d03e-a5b3-f7d7c7920000","_type":"809caec9-30e2-3666-8b71-b32ddbffc288"}">Judo Games Manual: Warm up games are an essential part of any class plan - be creative & have fun. Tag games are ideal for warm ups, coordination, balance, agility and are great fun.</a><br/><br/><i>We would like to sincerely thank the students and coaches of JC Uster and JC Rheintal, Switzerland for their time and effort making the videos for you to enjoy. </i>
https://www.youtube.com/embed/PO2gh_KqmU0?feature=oembed&autoplay=1
Sports Essentials
https://resources.specialolympics.org/sports-essentials/judo/hiza-challenge
2024-09-05T12:57:12-04:00
https://i.ytimg.com/vi/u5jfrrCvfpw/hqdefault.jpg
Hiza Challenge
Sample Warm-Up Game Idea: Hiza Challenge - Simple exercise to help with ashi and hiza type throws.<br/><br/><a href="https://media.specialolympics.org/resources/sports-essentials/judo/Sports-Essentials-Judo-Games-Manual.pdf" target="_blank" link-data="{"cms.site.owner":{"_ref":"00000167-c82b-d72a-adf7-f97b8d360000","_type":"ae3387cc-b875-31b7-b82d-63fd8d758c20"},"cms.content.publishDate":1725554965747,"cms.content.publishUser":{"_ref":"00000164-af71-d4d4-a975-bff30c6e0000","_type":"6aa69ae1-35be-30dc-87e9-410da9e1cdcc"},"cms.content.updateDate":1725554965747,"cms.content.updateUser":{"_ref":"00000164-af71-d4d4-a975-bff30c6e0000","_type":"6aa69ae1-35be-30dc-87e9-410da9e1cdcc"},"link":{"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._preset":null,"attributes":[],"url":"https://media.specialolympics.org/resources/sports-essentials/judo/Sports-Essentials-Judo-Games-Manual.pdf","_id":"00000191-c316-d03e-a5b3-f7d7c7920001","_type":"ff658216-e70f-39d0-b660-bdfe57a5599a"},"linkText":"Judo Games Manual: Warm up games are an essential part of any class plan - be creative & have fun. Tag games are ideal for warm ups, coordination, balance, agility and are great fun.","theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._preset":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._preset":null,"_id":"00000191-c316-d03e-a5b3-f7d7c7920000","_type":"809caec9-30e2-3666-8b71-b32ddbffc288"}">Judo Games Manual: Warm up games are an essential part of any class plan - be creative & have fun. Tag games are ideal for warm ups, coordination, balance, agility and are great fun.</a><br/><br/><i>We would like to sincerely thank the students and coaches of JC Uster and JC Rheintal, Switzerland for their time and effort making the videos for you to enjoy. </i>
https://www.youtube.com/embed/u5jfrrCvfpw?feature=oembed&autoplay=1
Sports Essentials
https://resources.specialolympics.org/sports-essentials/judo/sweeping-circle
2024-09-05T12:57:40-04:00
https://i.ytimg.com/vi/52VwpKfAGXE/hqdefault.jpg
Sweeping Circle
Sample Warm-Up Game Idea: Sweeping Circle - Group exercise, gather in a circle holding onto each other’s sleeves. On the start command each player has to try and sweep their adjoining partner to the ground.<br/><br/><a href="https://media.specialolympics.org/resources/sports-essentials/judo/Sports-Essentials-Judo-Games-Manual.pdf" target="_blank" link-data="{"cms.site.owner":{"_ref":"00000167-c82b-d72a-adf7-f97b8d360000","_type":"ae3387cc-b875-31b7-b82d-63fd8d758c20"},"cms.content.publishDate":1725554965747,"cms.content.publishUser":{"_ref":"00000164-af71-d4d4-a975-bff30c6e0000","_type":"6aa69ae1-35be-30dc-87e9-410da9e1cdcc"},"cms.content.updateDate":1725554965747,"cms.content.updateUser":{"_ref":"00000164-af71-d4d4-a975-bff30c6e0000","_type":"6aa69ae1-35be-30dc-87e9-410da9e1cdcc"},"link":{"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._preset":null,"attributes":[],"url":"https://media.specialolympics.org/resources/sports-essentials/judo/Sports-Essentials-Judo-Games-Manual.pdf","_id":"00000191-c316-d03e-a5b3-f7d7c7920001","_type":"ff658216-e70f-39d0-b660-bdfe57a5599a"},"linkText":"Judo Games Manual: Warm up games are an essential part of any class plan - be creative & have fun. Tag games are ideal for warm ups, coordination, balance, agility and are great fun.","theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._preset":null,"theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._preset":null,"_id":"00000191-c316-d03e-a5b3-f7d7c7920000","_type":"809caec9-30e2-3666-8b71-b32ddbffc288"}">Judo Games Manual: Warm up games are an essential part of any class plan - be creative & have fun. Tag games are ideal for warm ups, coordination, balance, agility and are great fun.</a><br/><br/><i>We would like to sincerely thank the students and coaches of JC Uster and JC Rheintal, Switzerland for their time and effort making the videos for you to enjoy. </i>
https://www.youtube.com/embed/52VwpKfAGXE?feature=oembed&autoplay=1
Sports Essentials
https://resources.specialolympics.org/sports-essentials/sports-and-coaching/equestrian
2024-09-16T00:01:22-04:00
https://resources.specialolympics.org/sports-essentials/sports-and-coaching/judo
2026-06-26T08:51:32-04:00
https://resources.specialolympics.org/marketing-and-communications/communications/soi-corporate-partner-challenge
2021-04-20T14:16:13-04:00
https://resources.specialolympics.org/community-building/families/sibling-engagement
2025-10-06T12:13:08-04:00