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		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/floor-exercise-wedge-mat-men-level-a</loc>
		<lastmod>2019-08-21T15:23:32-04:00</lastmod>
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			<video:thumbnail_loc>https://i.ytimg.com/vi/bPnacaoTC-0/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Floor Exercise Wedge Mat - Men - Level - A</video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://media.specialolympics.org/resources/sports-essentials/artistic_compulsories/01-Level-A-MAG-Floor-Exercise-Instruction.pdf" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Floor Exercise&lt;/a></video:description>
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			<video:category>Sports Essentials Videos</video:category>
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	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/vault-men-level-a</loc>
		<lastmod>2019-08-21T15:23:51-04:00</lastmod>
		<video:video>
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			<video:title>Vault - Men - Level - A</video:title>
			<video:description>Instructional PDF: Coming Soon</video:description>
			<video:content_loc>https://www.youtube.com/embed/kSxIicqRRRM?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
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	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/parallel-bars-men-level-a</loc>
		<lastmod>2019-08-21T15:24:05-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/NR2vKwJxkIM/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Parallel Bars - Men - Level - A</video:title>
			<video:description>Instructional PDF: Coming Soon</video:description>
			<video:content_loc>https://www.youtube.com/embed/NR2vKwJxkIM?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/parallel-bars-volunteers-holding-moveable-bars-men-level-a</loc>
		<lastmod>2019-08-21T15:24:13-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/7f3sVlcXlIc/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Parallel Bars (Volunteers Holding Moveable Bars) - Men - Level - A</video:title>
			<video:description>Instructional PDF: Coming Soon</video:description>
			<video:content_loc>https://www.youtube.com/embed/7f3sVlcXlIc?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/horizontal-bar-men-level-a</loc>
		<lastmod>2019-08-21T15:23:57-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/G_u-_iQZNWk/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Horizontal Bar - Men - Level A</video:title>
			<video:description>Instructional PDF: Coming Soon</video:description>
			<video:content_loc>https://www.youtube.com/embed/G_u-_iQZNWk?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
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	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/floor-exercise-gymnastics-men-level-b</loc>
		<lastmod>2019-08-21T15:24:52-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/q76vDu3ngN8/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Floor Exercise - Men - Level B</video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://media.specialolympics.org/resources/sports-essentials/artistic_compulsories/01-Level-B-MAG-Floor-Exercise-Instruction.pdf" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Floor Exercise&lt;/a></video:description>
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			<video:category>Sports Essentials Videos</video:category>
		</video:video>
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	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/pommel-horse-gymnastics-men-level-b</loc>
		<lastmod>2019-08-21T15:25:07-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/qQmDbhfXY4g/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Pommel Horse - Men - Level B</video:title>
			<video:description>Instructional PDF: Coming Soon</video:description>
			<video:content_loc>https://www.youtube.com/embed/qQmDbhfXY4g?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
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	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/vault-gymnastics-men-level-b</loc>
		<lastmod>2019-08-21T15:25:15-04:00</lastmod>
		<video:video>
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			<video:title>Vault - Men - Level B</video:title>
			<video:description>Instructional PDF: Coming Soon</video:description>
			<video:content_loc>https://www.youtube.com/embed/bZsqEEQ7C90?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/horizontal-bar-gymnastics-men-level-b</loc>
		<lastmod>2019-08-21T15:25:23-04:00</lastmod>
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			<video:thumbnail_loc>https://i.ytimg.com/vi/g_XsUOeBygA/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Horizontal Bar - Men - Level B</video:title>
			<video:description>Instructional PDF: Coming Soon</video:description>
			<video:content_loc>https://www.youtube.com/embed/g_XsUOeBygA?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
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	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/floor-exercise</loc>
		<lastmod>2019-08-21T15:26:54-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/9UjGECrG9TI/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Floor Exercise - Men - Level C</video:title>
			<video:description>Instructional PDF: Coming Soon</video:description>
			<video:content_loc>https://www.youtube.com/embed/9UjGECrG9TI?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/pommel-horse-gymnastics-men-level-c</loc>
		<lastmod>2019-08-21T15:27:05-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/T2RwXhed4jY/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Pommel Horse - Men - Level C</video:title>
			<video:description>Instructional PDF: Coming Soon</video:description>
			<video:content_loc>https://www.youtube.com/embed/T2RwXhed4jY?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/vault-walk-or-run-onto-springboard-men-level-c</loc>
		<lastmod>2019-08-21T15:26:39-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/KQ2kmHyFCEw/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Vault (Walk Or Run Onto Springboard) - Men - Level C</video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://media.specialolympics.org/resources/sports-essentials/artistic_compulsories/03-Level-C-MAG-Vauit-Straight-Jump-Instruction.pdf?_ga=2.120088587.2048227855.1566215768-1594682706.1553788182" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Vault Straight Jump&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/KQ2kmHyFCEw?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/vault-hurdle-onto-springboard-men-level-c</loc>
		<lastmod>2019-08-21T15:26:20-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://dotorg.brightspotcdn.com/d8/d9/d0d454d744b4b6a8694fa605d0b8/vault-hurdle-onto-springboard-men-level-c-thumbnail.JPG</video:thumbnail_loc>
			<video:title>Vault (Hurdle Onto Springboard) - Men - Level C</video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://media.specialolympics.org/resources/sports-essentials/artistic_compulsories/03-Level-C-MAG-Vauit-Straight-Jump-Instruction.pdf?_ga=2.120088587.2048227855.1566215768-1594682706.1553788182" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Vault Straight Jump&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/1CsuKpqWCyM?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/horizontal-bar-men-level-c</loc>
		<lastmod>2019-08-21T15:27:15-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/HsexbsxJjbs/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Horizontal Bar - Men - Level - C</video:title>
			<video:description>Instructional PDF: Coming Soon</video:description>
			<video:content_loc>https://www.youtube.com/embed/HsexbsxJjbs?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/floor-exercise-men-gymnastics-level-1</loc>
		<lastmod>2019-08-09T10:16:47-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/R9NqsAMVVlw/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Floor Exercise - Men - Gymnastics - Level - 1</video:title>
			<video:description>Floor Exercise - Men - Gymnastics - Level - 1</video:description>
			<video:content_loc>https://www.youtube.com/embed/R9NqsAMVVlw?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/pommel-horse-with-bonus-men-gymnastics-level-1</loc>
		<lastmod>2019-08-09T10:19:20-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/4Fj_ASCop6c/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Pommel Horse with Bonus - Men - Gymnastics - Level - 1</video:title>
			<video:description>Pommel Horse with Bonus - Men - Gymnastics - Level - 1</video:description>
			<video:content_loc>https://www.youtube.com/embed/4Fj_ASCop6c?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/pommel-horse-men-gymnastics-level-1</loc>
		<lastmod>2019-08-09T10:18:29-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/YNUEXUxhNZo/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Pommel Horse - Men - Gymnastics - Level - 1</video:title>
			<video:description>Pommel Horse - Men - Gymnastics - Level - 1</video:description>
			<video:content_loc>https://www.youtube.com/embed/YNUEXUxhNZo?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/still-rings-men-gymnastics-level-1</loc>
		<lastmod>2019-08-09T10:22:36-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/krsxKuFBDZc/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Still Rings - Men - Gymnastics - Level - 1</video:title>
			<video:description>Still Rings - Men - Gymnastics - Level - 1</video:description>
			<video:content_loc>https://www.youtube.com/embed/krsxKuFBDZc?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/vault-men-gymnastics-level-1</loc>
		<lastmod>2019-08-09T10:23:52-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/OeyS4uFH2M0/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Vault - Men - Gymnastics - Level - 1</video:title>
			<video:description>Vault - Men - Gymnastics - Level - 1</video:description>
			<video:content_loc>https://www.youtube.com/embed/OeyS4uFH2M0?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/parallel-bars-men-level-1</loc>
		<lastmod>2019-08-09T14:02:51-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/i-ChiuDvsLI/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Parallel Bars - Men - Level 1</video:title>
			<video:description>Parallel Bars - Men - Level 1</video:description>
			<video:content_loc>https://www.youtube.com/embed/i-ChiuDvsLI?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/horizontal-bar-men-level-1</loc>
		<lastmod>2019-08-09T10:26:42-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/ECNLicTw8HM/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Horizontal Bar - Men - Level 1</video:title>
			<video:description>Horizontal Bar - Men - Level 1</video:description>
			<video:content_loc>https://www.youtube.com/embed/ECNLicTw8HM?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/floor-exercise-men-level-2</loc>
		<lastmod>2019-08-12T13:03:34-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/TYFIhoRFrRM/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Floor Exercise - Men - Level 2</video:title>
			<video:description>Floor Exercise - Men - Level 2</video:description>
			<video:content_loc>https://www.youtube.com/embed/TYFIhoRFrRM?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/pommel-horse-men-level-2</loc>
		<lastmod>2019-08-09T13:17:15-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/DlwSUv1YInU/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Pommel Horse - Men - Level 2 </video:title>
			<video:description>Pommel Horse - Men - Level 2 </video:description>
			<video:content_loc>https://www.youtube.com/embed/DlwSUv1YInU?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/pommel-horse-with-bonus-men-level-2</loc>
		<lastmod>2019-08-09T13:17:51-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/At1PAeye4n8/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Pommel Horse With Bonus - Men - Level 2 </video:title>
			<video:description>Pommel Horse With Bonus - Men - Level 2 </video:description>
			<video:content_loc>https://www.youtube.com/embed/At1PAeye4n8?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/still-rings-men-level-2</loc>
		<lastmod>2019-08-09T13:18:36-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/0LmzMABHy8o/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Still Rings - Men - Level 2 </video:title>
			<video:description>Still Rings - Men - Level 2 </video:description>
			<video:content_loc>https://www.youtube.com/embed/0LmzMABHy8o?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/vault-men-level-2</loc>
		<lastmod>2019-08-09T13:19:49-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/bsmx273oiVA/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Vault - Men - Level 2 </video:title>
			<video:description>Vault - Men - Level 2 </video:description>
			<video:content_loc>https://www.youtube.com/embed/bsmx273oiVA?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/parallel-bars-men-level-2</loc>
		<lastmod>2019-08-09T13:20:37-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/k9JJF2uPk50/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Parallel Bars - Men - Level 2 </video:title>
			<video:description>Parallel Bars - Men - Level 2 </video:description>
			<video:content_loc>https://www.youtube.com/embed/k9JJF2uPk50?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/horizontal-bar-with-bonus-men-level-2</loc>
		<lastmod>2019-08-09T13:24:29-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/vL5aE1Onygg/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Horizontal Bar With Bonus - Men - Level 2 </video:title>
			<video:description>Horizontal Bar With Bonus - Men - Level 2 </video:description>
			<video:content_loc>https://www.youtube.com/embed/vL5aE1Onygg?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/horizontal-bar-men-level-2</loc>
		<lastmod>2019-08-09T13:22:50-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/rA45zw1ejmI/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Horizontal Bar - Men - Level 2 </video:title>
			<video:description>Horizontal Bar - Men - Level 2 </video:description>
			<video:content_loc>https://www.youtube.com/embed/rA45zw1ejmI?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/vault-safety-tip-men-level-3</loc>
		<lastmod>2019-08-21T15:29:14-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/wZKo8dPFqWk/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Vault Safety Tip - Men - Level 3 </video:title>
			<video:description>Instructional PDF: Coming Soon</video:description>
			<video:content_loc>https://www.youtube.com/embed/wZKo8dPFqWk?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/vault-men-level-3</loc>
		<lastmod>2019-08-21T15:29:06-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/8baWAqdHk6k/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Vault - Men - Level 3 </video:title>
			<video:description>Instructional PDF: Coming Soon</video:description>
			<video:content_loc>https://www.youtube.com/embed/8baWAqdHk6k?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/vault-handstand-onto-mats-men-level-4</loc>
		<lastmod>2019-08-21T15:30:17-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/0AgNAgx6yyE/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Vault Handstand Onto Mats - Men - Level 4 </video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://media.specialolympics.org/resources/sports-essentials/artistic_compulsories/06-Level-4-MAG-Vault-Instruction.pdf?_ga=2.224166936.2048227855.1566215768-1594682706.1553788182" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Vault&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/0AgNAgx6yyE?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/vault-handstand-onto-table-men-level-4</loc>
		<lastmod>2019-08-21T15:30:25-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/FuF_ic8EyPk/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Vault Handstand Onto Table - Men - Level 4 </video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://media.specialolympics.org/resources/sports-essentials/artistic_compulsories/06-Level-4-MAG-Vault-Instruction.pdf?_ga=2.224166936.2048227855.1566215768-1594682706.1553788182" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Vault&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/FuF_ic8EyPk?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/vault-handspring-over-mats-men-level-4</loc>
		<lastmod>2019-08-21T15:30:33-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/b74dozY3oXs/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Vault Handspring Over Mats - Men - Level 4 </video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://media.specialolympics.org/resources/sports-essentials/artistic_compulsories/06-Level-4-MAG-Vault-Instruction.pdf?_ga=2.224166936.2048227855.1566215768-1594682706.1553788182" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Vault&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/b74dozY3oXs?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/vault-women-level-1</loc>
		<lastmod>2019-08-21T13:34:48-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/a3whXBg0WF8/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Vault - Women - Level 1</video:title>
			<video:description>Instructional PDF: Coming Soon</video:description>
			<video:content_loc>https://www.youtube.com/embed/a3whXBg0WF8?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/vault-safety-tip-women-level-1</loc>
		<lastmod>2019-08-21T13:34:39-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/FE2CAkbBxiI/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Vault Safety Tip  - Women - Level 1</video:title>
			<video:description>Instructional PDF: Coming Soon</video:description>
			<video:content_loc>https://www.youtube.com/embed/FE2CAkbBxiI?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/uneven-bars-women-level-1</loc>
		<lastmod>2019-08-21T13:34:27-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/JD-5loB4szw/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Uneven Bars - Women - Level 1</video:title>
			<video:description>Instructional PDF: Coming Soon</video:description>
			<video:content_loc>https://www.youtube.com/embed/JD-5loB4szw?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/uneven-bars-bonus-tuck-forward-roll-dismount-women-level-1</loc>
		<lastmod>2019-08-21T13:33:15-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/zVzfKaz7AqA/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Uneven Bars Bonus Tuck Forward Roll Dismount - Women - Level 1</video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://media.specialolympics.org/resources/sports-essentials/artistic_compulsories/03-Level-1-WAG-Uneven-Bars-Instruction.pdf?_ga=2.157303481.2048227855.1566215768-1594682706.1553788182" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; outline: 0px; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Uneven Bars&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/zVzfKaz7AqA?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/balance-beam-women-level-1</loc>
		<lastmod>2019-08-21T13:34:10-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/mWD31ZiFp38/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Balance Beam - Women - Level 1</video:title>
			<video:description>Instructional PDF: Coming Soon</video:description>
			<video:content_loc>https://www.youtube.com/embed/mWD31ZiFp38?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/floor-exercise-squat-half-turn-women-level-1</loc>
		<lastmod>2019-08-21T13:33:57-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/CQxdkpv1uZA/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Floor Exercise Squat Half Turn - Women - Level 1</video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://media.specialolympics.org/resources/sports-essentials/artistic_compulsories/07-Level-1-WAG-Floor-Exercise-Instruction.pdf?_ga=2.152414010.2048227855.1566215768-1594682706.1553788182" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Floor Exercise&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/CQxdkpv1uZA?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/floor-exercise-bonus-forward-roll-women-level-1</loc>
		<lastmod>2019-08-21T13:33:43-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/Moxe8nJ9V4g/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Floor Exercise Bonus Forward Roll - Women - Level 1</video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://media.specialolympics.org/resources/sports-essentials/artistic_compulsories/07-Level-1-WAG-Floor-Exercise-Instruction.pdf?_ga=2.152414010.2048227855.1566215768-1594682706.1553788182" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Floor Exercise&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/Moxe8nJ9V4g?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/vault-safety-tip-women-level-2</loc>
		<lastmod>2019-08-21T13:43:25-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/UtjQ0FNhwqI/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Vault Safety Tip - Women - Level 2</video:title>
			<video:description>Instructional PDF: Coming Soon</video:description>
			<video:content_loc>https://www.youtube.com/embed/UtjQ0FNhwqI?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/vault-women-level-2</loc>
		<lastmod>2019-08-21T13:43:36-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/ODWhKXOWxBQ/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Vault - Women - Level 2</video:title>
			<video:description>Instructional PDF: Coming Soon</video:description>
			<video:content_loc>https://www.youtube.com/embed/ODWhKXOWxBQ?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/uneven-bars-women-level-2</loc>
		<lastmod>2019-08-21T13:42:47-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/2g-CYZVqShw/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Uneven Bars - Women - Level 2</video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://media.specialolympics.org/resources/sports-essentials/artistic_compulsories/03-Level-2-WAG-Uneven-Bars-Bonus-Instruction.pdf?_ga=2.165694141.2048227855.1566215768-1594682706.1553788182" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Uneven Bars Bonus&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/2g-CYZVqShw?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/uneven-bars-bonus-kick-over-mount-women-level-2</loc>
		<lastmod>2019-08-21T13:42:30-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/pjBnZIjOVfE/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Uneven Bars Bonus Kick Over Mount - Women - Level 2</video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://media.specialolympics.org/resources/sports-essentials/artistic_compulsories/03-Level-2-WAG-Uneven-Bars-Bonus-Instruction.pdf?_ga=2.165694141.2048227855.1566215768-1594682706.1553788182" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Uneven Bars Bonus&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/pjBnZIjOVfE?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/uneven-bars-bonus-pullover-mount-women-level-2</loc>
		<lastmod>2019-08-21T13:42:14-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/BLSF8C0XgnA/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Uneven Bars Bonus Pullover Mount - Women - Level 2</video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://media.specialolympics.org/resources/sports-essentials/artistic_compulsories/03-Level-2-WAG-Uneven-Bars-Bonus-Instruction.pdf?_ga=2.165694141.2048227855.1566215768-1594682706.1553788182" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Uneven Bars Bonus&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/BLSF8C0XgnA?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/uneven-bars-bonus-tuck-forward-roll-dismount-women-level-2</loc>
		<lastmod>2019-08-21T13:40:12-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/h1ShxDguidQ/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Uneven Bars Bonus Tuck Forward Roll Dismount - Women - Level 2</video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://media.specialolympics.org/resources/sports-essentials/artistic_compulsories/03-Level-2-WAG-Uneven-Bars-Bonus-Instruction.pdf?_ga=2.65957549.2048227855.1566215768-1594682706.1553788182" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Uneven Bars Bonus&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/h1ShxDguidQ?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/balance-beam-low-beam-women-level-2</loc>
		<lastmod>2019-08-21T13:41:22-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/eZ-vnLVr-iU/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Balance Beam Low Beam - Women - Level 2</video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://media.specialolympics.org/resources/sports-essentials/artistic_compulsories/08-Level-2-WAG-Balance-Beam-Instruction.pdf?_ga=2.52781099.2048227855.1566215768-1594682706.1553788182" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Balance Beam&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/eZ-vnLVr-iU?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/balance-beam-high-beam-women-level-2</loc>
		<lastmod>2019-08-21T13:41:29-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/DeDujeoiQkc/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Balance Beam High Beam - Women - Level 2</video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://media.specialolympics.org/resources/sports-essentials/artistic_compulsories/08-Level-2-WAG-Balance-Beam-Instruction.pdf?_ga=2.52781099.2048227855.1566215768-1594682706.1553788182" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Balance Beam&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/DeDujeoiQkc?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/floor-exercise-with-candlestick-women-level-2</loc>
		<lastmod>2019-08-21T13:40:40-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/oqO__a9HKaw/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Floor Exercise With Candlestick - Women - Level 2</video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://media.specialolympics.org/resources/sports-essentials/artistic_compulsories/11-Level-2-WAG-Floor-Exercise-Instruction.pdf?_ga=2.52781099.2048227855.1566215768-1594682706.1553788182" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Floor Exercise&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/oqO__a9HKaw?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/floor-exercise-with-backward-roll-women-level-2</loc>
		<lastmod>2019-08-21T13:40:48-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/VT73aEi4I1U/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Floor Exercise With Backward Roll - Women - Level 2</video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://media.specialolympics.org/resources/sports-essentials/artistic_compulsories/11-Level-2-WAG-Floor-Exercise-Instruction.pdf?_ga=2.52781099.2048227855.1566215768-1594682706.1553788182" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Floor Exercise&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/VT73aEi4I1U?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/vault-handstand-onto-stacked-mats-women-level-4</loc>
		<lastmod>2019-08-21T13:44:53-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/JusUC2v47jA/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Vault Handstand Onto Stacked Mats - Women - Level 4</video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://media.specialolympics.org/resources/sports-essentials/artistic_compulsories/01-Level-4-WAG-Vault-Instruction.pdf" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; outline: 0px; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Vault&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/JusUC2v47jA?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/vault-handspring-over-stacked-mats-women-level-4</loc>
		<lastmod>2019-08-21T13:45:06-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/GRmQUAUiC3s/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Vault Handspring Over Stacked Mats - Women - Level 4</video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://media.specialolympics.org/resources/sports-essentials/artistic_compulsories/01-Level-4-WAG-Vault-Instruction.pdf" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; outline: 0px; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Vault&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/GRmQUAUiC3s?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/vault-handstand-onto-table-women-level-4</loc>
		<lastmod>2019-08-21T13:45:14-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/oyazWPBwgQY/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Vault Handstand Onto Table - Women - Level 4</video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://media.specialolympics.org/resources/sports-essentials/artistic_compulsories/01-Level-4-WAG-Vault-Instruction.pdf" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; outline: 0px; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Vault&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/oyazWPBwgQY?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/vault-women-level-a</loc>
		<lastmod>2019-08-21T09:42:07-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/CP6P-CL5Ruw/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Vault - Women - Level A</video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://sopubwebcdn01.blob.core.windows.net/soipubcdn01/resources/sports-essentials/artistic_compulsories/01-Level-A-WAG-Vault-Instruction.pdf" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Vault&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/CP6P-CL5Ruw?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/uneven-bars-women-level-a</loc>
		<lastmod>2019-08-21T09:41:38-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/CmDJXy85c64/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Uneven Bars - Women - Level A</video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://sopubwebcdn01.blob.core.windows.net/soipubcdn01/resources/sports-essentials/artistic_compulsories/03-Level-A-WAG-Uneven-Bars-Instruction.pdf" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; outline: 0px; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Uneven Bars&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/CmDJXy85c64?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/balance-beam-women-level-a</loc>
		<lastmod>2019-08-21T09:41:18-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/NVSS7iLEZU4/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Balance Beam - Women - Level A</video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://sopubwebcdn01.blob.core.windows.net/soipubcdn01/resources/sports-essentials/artistic_compulsories/05-Level-A-WAG-Balance-Beam-Instruction.pdf" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Balance Beam&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/NVSS7iLEZU4?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/floor-exercise-women-level-a</loc>
		<lastmod>2019-08-21T09:40:56-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/pG7adWUgJx4/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Floor Exercise - Women - Level A</video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://sopubwebcdn01.blob.core.windows.net/soipubcdn01/resources/sports-essentials/artistic_compulsories/07-Level-A-WAG-Floor-Exercise-Instruction.pdf" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Floor Exercise&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/pG7adWUgJx4?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/vault-women-level-b</loc>
		<lastmod>2019-08-21T13:27:34-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/ThMRmiANR7k/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Vault - Women - Level B</video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://sopubwebcdn01.blob.core.windows.net/soipubcdn01/resources/sports-essentials/artistic_compulsories/01-Level-B-WAG-Vault-Instruction.pdf" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Vault&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/ThMRmiANR7k?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/uneven-bars-women-level-b</loc>
		<lastmod>2019-08-21T13:27:17-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/ZLjevGGoJpw/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Uneven Bars - Women - Level B</video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://sopubwebcdn01.blob.core.windows.net/soipubcdn01/resources/sports-essentials/artistic_compulsories/03-Level-B-WAG-Uneven-Bars-Instruction.pdf" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; outline: 0px; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Uneven Bars&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/ZLjevGGoJpw?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/balance-beam-panel-mat-women-level-b</loc>
		<lastmod>2019-08-21T13:26:39-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/8REuS-ncRCk/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Balance Beam Panel Mat - Women - Level B</video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://sopubwebcdn01.blob.core.windows.net/soipubcdn01/resources/sports-essentials/artistic_compulsories/05-Level-B-WAG-Balance-Beam-Instruction.pdf" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Balance Beam&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/8REuS-ncRCk?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/balance-beam-wide-beam-women-level-b</loc>
		<lastmod>2019-08-21T13:26:26-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/Vn_IbhLMdFY/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Balance Beam Wide Beam - Women - Level B</video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://sopubwebcdn01.blob.core.windows.net/soipubcdn01/resources/sports-essentials/artistic_compulsories/05-Level-B-WAG-Balance-Beam-Instruction.pdf" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Balance Beam&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/Vn_IbhLMdFY?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/floor-exercise-sideways-steps-both-directions-women-level-b</loc>
		<lastmod>2019-08-21T13:37:41-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/3ISLVN0JIIo/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Floor Exercise Sideways Steps Both Directions - Women - Level B</video:title>
			<video:description>Instructional PDF: Coming Soon</video:description>
			<video:content_loc>https://www.youtube.com/embed/3ISLVN0JIIo?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/floor-exercise-2-different-locomotor-movements-women-level-b</loc>
		<lastmod>2019-08-21T13:26:06-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/BOOjQdwSiAw/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Floor Exercise 2 Different Locomotor Movements - Women - Level B</video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://sopubwebcdn01.blob.core.windows.net/soipubcdn01/resources/sports-essentials/artistic_compulsories/08-Level-B-WAG-Floor-Exercise-Instruction.pdf" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Floor Exercise&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/BOOjQdwSiAw?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/vault-option-2-women-level-c</loc>
		<lastmod>2019-08-21T13:36:54-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/R97862E2Ac8/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Vault Option 2 - Women - Level C</video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://media.specialolympics.org/resources/sports-essentials/artistic_compulsories/01-Level-C-WAG-Vault-Instruction.pdf?_ga=2.82740885.2048227855.1566215768-1594682706.1553788182" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Vault&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/R97862E2Ac8?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/vault-option-1-women-level-c</loc>
		<lastmod>2019-08-21T13:36:39-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/YAM6LhsRgHY/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Vault Option 1 - Women - Level C</video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://media.specialolympics.org/resources/sports-essentials/artistic_compulsories/01-Level-C-WAG-Vault-Instruction.pdf?_ga=2.82740885.2048227855.1566215768-1594682706.1553788182" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Vault&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/YAM6LhsRgHY?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/uneven-bars-women-level-c</loc>
		<lastmod>2019-08-21T13:36:02-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/Vm1vFCvWKbI/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Uneven Bars - Women - Level C</video:title>
			<video:description>Instructional PDF: Coming Soon</video:description>
			<video:content_loc>https://www.youtube.com/embed/Vm1vFCvWKbI?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/balance-beam-women-level-c</loc>
		<lastmod>2019-08-21T13:35:56-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/gYFFQqWU4Sw/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Balance Beam - Women - Level C</video:title>
			<video:description>Instructional PDF: Coming Soon</video:description>
			<video:content_loc>https://www.youtube.com/embed/gYFFQqWU4Sw?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/floor-exercise-women-level-c</loc>
		<lastmod>2019-08-21T13:35:47-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/q7KJMVRqj5M/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Floor Exercise - Women - Level C</video:title>
			<video:description>Instructional PDF: Coming Soon</video:description>
			<video:content_loc>https://www.youtube.com/embed/q7KJMVRqj5M?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/unified-uneven-bars-level-1</loc>
		<lastmod>2019-08-21T15:35:51-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/c3m_4eNGlA0/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Unified Uneven Bars - Level 1</video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://sopubwebcdn01.blob.core.windows.net/soipubcdn01/resources/sports-essentials/artistic_compulsories/01-SO-Artistic-Gymnastics-Routines-Instruction-Unified-2018.pdf" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Artistic Gymnastics Routines&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/c3m_4eNGlA0?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/sports-essentials-videos/unified-vault-level-1</loc>
		<lastmod>2019-08-21T15:36:01-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/SFZYgmmCh3Y/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Unified Vault - Level 1</video:title>
			<video:description>Instructional PDF: &lt;a class="Link" href="https://sopubwebcdn01.blob.core.windows.net/soipubcdn01/resources/sports-essentials/artistic_compulsories/01-SO-Artistic-Gymnastics-Routines-Instruction-Unified-2018.pdf" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: rgb(255, 255, 255); color: rgb(237, 28, 36); text-decoration: none; font-family: Ubuntu; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 300; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;">Artistic Gymnastics Routines&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/SFZYgmmCh3Y?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials Videos</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/community-building/bringing-inclusive-sports-to-head-start-with-special-olympics</loc>
		<lastmod>2019-08-20T13:21:33-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/Do8KkEF2iCo/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Bringing Inclusive Sports to Head Start with Special Olympics</video:title>
			<video:description>Head Start and Special Olympics have empowered tens of millions of children to reach their full potential. This partnership will help us all continue to work toward a more inclusive world for children of all abilities.</video:description>
			<video:content_loc>https://www.youtube.com/embed/Do8KkEF2iCo?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Community Building</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/technology-and-digital</loc>
		<lastmod>2023-08-01T13:56:12-04:00</lastmod>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/community-building/youth-and-school/unified-champion-schools</loc>
		<lastmod>2025-02-10T10:36:28-05:00</lastmod>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/regions/latin-america</loc>
		<lastmod>2025-06-11T15:37:35-04:00</lastmod>
	</url>
</urlset>
