<?xml version='1.0' encoding='UTF-8'?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1" xmlns:news="http://www.google.com/schemas/sitemap-news/0.9" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd">
	<url>
		<loc>https://resources.specialolympics.org/downloading-photos-from-flickr</loc>
		<lastmod>2021-07-28T11:41:40-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://dotorg.brightspotcdn.com/de/0e/4fc1f482444ca98a8a8f4c164fb0/800x450-downloading-images-from-flickr.JPG</video:thumbnail_loc>
			<video:title>Downloading Photos from Flickr</video:title>
			<video:description>Learn how to download a full-resolution photo from the Special Olympics Flickr website</video:description>
			<video:content_loc>https://media.specialolympics.org/resources/video/how-to/Flickr-Downloading-Images.mp4?_ga=2.199961390.1863871814.1551881739-79484655.1547142790</video:content_loc>
			<video:duration>60</video:duration>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/young-athletes/foundational-skills</loc>
		<lastmod>2025-05-01T08:21:34-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/K40Ggku7U0U/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Foundational Skills</video:title>
			<video:description>Video of activities that develop foundational skills, which help children become aware of themselves and their surroundings. &lt;br/>&lt;br/>Gifs demonstrating Foundational Skills (ZIP):&lt;br/>&lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Foundational-Skills-Arabic.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617038422048,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617038422048,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Foundational-Skills-Arabic.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7ea1-dcfa-af79-fff917940000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;Arabic&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7ea1-dcfa-af79-fff9178b0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">Arabic&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Foundational-Skills-Chinese.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617038385094,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617038385094,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Foundational-Skills-Chinese.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eb3-dcfa-af79-fffb90010000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;Chinese &amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eb3-dcfa-af79-fffb8ff50001&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">Chinese&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Foundational-Skills.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617038442461,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617038442461,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Foundational-Skills.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7e9c-dcfa-af79-ffdcc28c0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;English&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7e9c-dcfa-af79-ffdcc2750000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">English&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Foundational-Skills-French.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617038404775,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617038404775,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Foundational-Skills-French.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7ea4-dcfa-af79-fffc1f500000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;French&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7ea4-dcfa-af79-fffc1f490000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">French&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Foundational-Skills-Russian.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617038370478,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617038370478,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Foundational-Skills-Russian.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eb6-d74c-af7e-ffbf4bb00000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;Russian&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eb6-d74c-af7e-ffbf4ba50000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">Russian&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Foundational-Skills-Spanish.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617038338234,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617038338234,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Foundational-Skills-Spanish.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eba-d74c-af7e-ffbb9b6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;Spanish&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eba-d74c-af7e-ffbb9b640000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">Spanish&lt;/a>&lt;br/></video:description>
			<video:content_loc>https://www.youtube.com/embed/K40Ggku7U0U?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/young-athletes/walking-and-running</loc>
		<lastmod>2025-05-01T08:19:12-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/wsx06XbDXXg/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Walking and Running</video:title>
			<video:description>Video that highlight different activities to improve walking and running skills. &lt;br/>&lt;br/>Gifs demonstrating Walking and Running Skills (ZIP):&lt;br/>&lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Walking-and-Running-Arabic.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617038667273,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617038667273,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Walking-and-Running-Arabic.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7ea1-dcfa-af79-fff917940000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;Arabic&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7ea1-dcfa-af79-fff9178b0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">Arabic&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Walking-and-Running-Chinese.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617038637415,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617038637415,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Walking-and-Running-Chinese.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eb3-dcfa-af79-fffb90010000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;Chinese&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eb3-dcfa-af79-fffb8ff50001&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">Chinese&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Walking-and-Running.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617038769178,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617038769178,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Walking-and-Running.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7e9c-dcfa-af79-ffdcc28c0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;English&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7e9c-dcfa-af79-ffdcc2750000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">English&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Walking-and-Running-French.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617038653034,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617038653034,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Walking-and-Running-French.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7ea4-dcfa-af79-fffc1f500000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;French&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7ea4-dcfa-af79-fffc1f490000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">French&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Walking-and-Running-Russian.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617038619715,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617038619715,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Walking-and-Running-Russian.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eb6-d74c-af7e-ffbf4bb00000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;Russian&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eb6-d74c-af7e-ffbf4ba50000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">Russian&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Walking-and-Running-Spanish.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617038593028,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617038593028,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Walking-and-Running-Spanish.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eba-d74c-af7e-ffbb9b6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;Spanish&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eba-d74c-af7e-ffbb9b640000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">Spanish&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/wsx06XbDXXg?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/young-athletes/balance-and-jumping</loc>
		<lastmod>2025-05-01T08:19:35-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/9F7ekKvk71w/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Balance and Jumping</video:title>
			<video:description>Video that include activities, like Jumping High and Leaping Lizards, that focus on the core skill of balance.&lt;br/>&lt;br/>Gifs demonstrating Balancing and Jumping Skills (ZIP):&lt;br/>&lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Balance-and-Jumping-Arabic.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617038982930,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617038982930,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Balance-and-Jumping-Arabic.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7ea1-dcfa-af79-fff917940000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;Arabic&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7ea1-dcfa-af79-fff9178b0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">Arabic&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Balance-and-Jumping-Chinese.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617038946116,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617038946116,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Balance-and-Jumping-Chinese.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eb3-dcfa-af79-fffb90010000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;Chinese&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eb3-dcfa-af79-fffb8ff50001&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">Chinese&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Balance-and-Jumping.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617039003383,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617039003383,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Balance-and-Jumping.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7e9c-dcfa-af79-ffdcc28c0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;English&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7e9c-dcfa-af79-ffdcc2750000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">English&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Balance-and-Jumping-French.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617038967927,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617038967927,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Balance-and-Jumping-French.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7ea4-dcfa-af79-fffc1f500000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;French&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7ea4-dcfa-af79-fffc1f490000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">French&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Balance-and-Jumping-Russian.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617038928921,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617038928921,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Balance-and-Jumping-Russian.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eb6-d74c-af7e-ffbf4bb00000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;Russian&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eb6-d74c-af7e-ffbf4ba50000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">Russian&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Balance-and-Jumping-Spanish.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617038910938,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617038910938,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Balance-and-Jumping-Spanish.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eba-d74c-af7e-ffbb9b6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;Spanish&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eba-d74c-af7e-ffbb9b640000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">Spanish&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/9F7ekKvk71w?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/young-athletes/trapping-and-catching</loc>
		<lastmod>2025-05-01T08:19:58-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/74Jlf0EzpVA/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Trapping and Catching</video:title>
			<video:description>Video of activities that children use to stop a ball with their body or catch it with their hands. &lt;br/>&lt;br/>Gifs demonstrating Trapping and Catching Skills (ZIP):&lt;br/>&lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Trapping-and-Catching-Arabic.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617039908773,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617039908773,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Trapping-and-Catching-Arabic.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7ea1-dcfa-af79-fff917940000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;Arabic&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7ea1-dcfa-af79-fff9178b0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">Arabic&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Trapping-and-Catching-Chinese.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617039880486,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617039880486,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Trapping-and-Catching-Chinese.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eb3-dcfa-af79-fffb90010000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;Chinese&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eb3-dcfa-af79-fffb8ff50001&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">Chinese&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Trapping-and-Catching.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617039922282,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617039922282,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Trapping-and-Catching.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7e9c-dcfa-af79-ffdcc28c0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;English&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7e9c-dcfa-af79-ffdcc2750000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">English&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Trapping-and-Catching-French.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617039895307,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617039895307,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Trapping-and-Catching-French.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7ea4-dcfa-af79-fffc1f500000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;French&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7ea4-dcfa-af79-fffc1f490000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">French&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Trapping-and-Catching-Russian.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617039867414,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617039867414,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Trapping-and-Catching-Russian.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eb6-d74c-af7e-ffbf4bb00000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;Russian&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eb6-d74c-af7e-ffbf4ba50000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">Russian&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Trapping-and-Catching-Spanish.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617039854904,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617039854904,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Trapping-and-Catching-Spanish.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eba-d74c-af7e-ffbb9b6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;Spanish&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eba-d74c-af7e-ffbb9b640000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">Spanish&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/74Jlf0EzpVA?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/young-athletes/throwing</loc>
		<lastmod>2025-05-01T08:22:00-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/k6lDLfEvOhk/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Throwing</video:title>
			<video:description>Video that includes activities, like Train Tunnel and Target Practice, that focus on grip, release, aim and other important skills in throwing. &lt;br/>&lt;br/>Gifs demonstrating Throwing Skills (ZIP):&lt;br/>&lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Throwing-Arabic.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617039473245,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617039473245,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Throwing-Arabic.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7ea1-dcfa-af79-fff917940000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;Arabic&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7ea1-dcfa-af79-fff9178b0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">Arabic&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Throwing-Chinese.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617039446880,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617039446880,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Throwing-Chinese.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eb3-dcfa-af79-fffb90010000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;Chinese&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eb3-dcfa-af79-fffb8ff50001&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">Chinese&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Throwing.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617039487896,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617039487896,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Throwing.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7e9c-dcfa-af79-ffdcc28c0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;English&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7e9c-dcfa-af79-ffdcc2750000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">English&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Throwing-French.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617039460136,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617039460136,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Throwing-French.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7ea4-dcfa-af79-fffc1f500000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;French&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7ea4-dcfa-af79-fffc1f490000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">French&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Throwing-Russian.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617039430175,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617039430175,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Throwing-Russian.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eb6-d74c-af7e-ffbf4bb00000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;Russian&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eb6-d74c-af7e-ffbf4ba50000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">Russian&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Throwing-Spanish.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617039408515,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617039408515,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Throwing-Spanish.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eba-d74c-af7e-ffbb9b6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;Spanish&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eba-d74c-af7e-ffbb9b640000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">Spanish&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/k6lDLfEvOhk?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/young-athletes/striking</loc>
		<lastmod>2025-05-01T08:22:28-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/Qt7Rpofqpss/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Striking</video:title>
			<video:description>Video of activities that teach children how to hit a ball with their hand or an object. These skills develop hand-eye coordination. &lt;br/>&lt;br/>Gifs demonstrating Striking Skills (ZIP):&lt;br/>&lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Striking-Arabic.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617039630763,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617039630763,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Striking-Arabic.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7ea1-dcfa-af79-fff917940000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;Arabic&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7ea1-dcfa-af79-fff9178b0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">Arabic&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Striking-Chinese.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617039604721,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617039604721,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Striking-Chinese.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eb3-dcfa-af79-fffb90010000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;Chinese&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eb3-dcfa-af79-fffb8ff50001&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">Chinese&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Striking.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617039646623,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617039646623,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Striking.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7e9c-dcfa-af79-ffdcc28c0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;English&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7e9c-dcfa-af79-ffdcc2750000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">English&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Striking-French.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617039618300,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617039618300,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Striking-French.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7ea4-dcfa-af79-fffc1f500000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;French&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7ea4-dcfa-af79-fffc1f490000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">French&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Striking-Russian.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617039588787,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617039588787,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Striking-Russian.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eb6-d74c-af7e-ffbf4bb00000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;Russian&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eb6-d74c-af7e-ffbf4ba50000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">Russian&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Striking-Spanish.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617039575605,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617039575605,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Striking-Spanish.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eba-d74c-af7e-ffbb9b6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;Spanish&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eba-d74c-af7e-ffbb9b640000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">Spanish&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/Qt7Rpofqpss?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/young-athletes/kicking</loc>
		<lastmod>2025-05-01T08:22:54-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/OYLA3KsMMEQ/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Kicking</video:title>
			<video:description>Video that includes activities, like Penalty Kick and Cone Dribble, that teach children how to kick a ball with their feet. &lt;br/>&lt;br/>Gifs demonstrating Kicking Skills (ZIP):&lt;br/>&lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Kicking-Arabic.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617039772471,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617039772471,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Kicking-Arabic.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7ea1-dcfa-af79-fff917940000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;Arabic&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7ea1-dcfa-af79-fff9178b0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">Arabic&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Kicking-Chinese.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617039739554,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617039739554,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Kicking-Chinese.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eb3-dcfa-af79-fffb90010000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;Chinese&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eb3-dcfa-af79-fffb8ff50001&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">Chinese&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Kicking.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617039789089,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617039789089,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Kicking.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7e9c-dcfa-af79-ffdcc28c0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;English&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7e9c-dcfa-af79-ffdcc2750000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">English&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Kicking-French.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617039758484,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617039758484,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Kicking-French.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7ea4-dcfa-af79-fffc1f500000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;French&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7ea4-dcfa-af79-fffc1f490000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">French&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Kicking-Russian.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617039725273,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617039725273,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Kicking-Russian.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eb6-d74c-af7e-ffbf4bb00000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;Russian&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eb6-d74c-af7e-ffbf4ba50000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">Russian&lt;/a> • &lt;a href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Kicking-Spanish.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617039712849,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617039712849,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Kicking-Spanish.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eba-d74c-af7e-ffbb9b6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;Spanish&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eba-d74c-af7e-ffbb9b640000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">Spanish&lt;/a></video:description>
			<video:content_loc>https://www.youtube.com/embed/OYLA3KsMMEQ?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/sports-essentials/young-athletes/advanced-sports-skills</loc>
		<lastmod>2021-03-29T13:47:17-04:00</lastmod>
		<video:video>
			<video:thumbnail_loc>https://i.ytimg.com/vi/ZwKHsGY4BQc/hqdefault.jpg</video:thumbnail_loc>
			<video:title>Advanced Sports Skills</video:title>
			<video:description>Video of activities that introduce children to basketball, football (soccer) and softball skills. Download: &lt;a  class="Link" href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/Advanced-Sports-Booklet-2020.pdf" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: transparent; color: rgb(48, 48, 48); text-decoration: none; font-size: 24px; font-weight: 500; line-height: 1.25;">Booklet (PDF)&lt;/a> | &lt;a  class="Link" href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/Advanced-Sports-Cards-2020.pdf" target="_blank" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; background-color: transparent; color: rgb(237, 28, 36); text-decoration: none;">Card (PDF)&lt;/a>&lt;br/>&lt;br/>Gifs demonstrating Advanced Sports Skills (ZIP):&lt;br/>&lt;a  href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Advanced-Skills-Arabic.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617032213036,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617032213036,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Advanced-Skills-Arabic.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7ea1-dcfa-af79-fff917940000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;Arabic &amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7ea1-dcfa-af79-fff9178b0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">Arabic&lt;/a> | &lt;a  href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Advanced-Skills-Chinese.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617033409223,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617033409223,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Advanced-Skills-Chinese.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eb3-dcfa-af79-fffb90010000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;Chinese &amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eb3-dcfa-af79-fffb8ff50001&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">Chinese &lt;/a>| &lt;a  href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Advanced-Skills.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617031957831,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617031957831,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Advanced-Skills.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7e9c-dcfa-af79-ffdcc28c0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;English &amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7e9c-dcfa-af79-ffdcc2750000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">English&lt;/a> | &lt;a  href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Advanced-Skills-French.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617032398256,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617032398256,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Advanced-Skills-French.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7ea4-dcfa-af79-fffc1f500000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;French &amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7ea4-dcfa-af79-fffc1f490000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">French&lt;/a> | &lt;a  href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Advanced-Skills-Russian.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617033591984,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617033591984,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Advanced-Skills-Russian.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eb6-d74c-af7e-ffbf4bb00000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;Russian&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eb6-d74c-af7e-ffbf4ba50000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">Russian&lt;/a> | &lt;a  href="https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Advanced-Skills-Spanish.zip" target="_blank" link-data="{&amp;quot;cms.site.owner&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000167-c82b-d72a-adf7-f97b8d360000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ae3387cc-b875-31b7-b82d-63fd8d758c20&amp;quot;},&amp;quot;cms.content.publishDate&amp;quot;:1617033872819,&amp;quot;cms.content.publishUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;cms.content.updateDate&amp;quot;:1617033872819,&amp;quot;cms.content.updateUser&amp;quot;:{&amp;quot;_ref&amp;quot;:&amp;quot;00000164-af71-d4d4-a975-bff30c6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;6aa69ae1-35be-30dc-87e9-410da9e1cdcc&amp;quot;},&amp;quot;link&amp;quot;:{&amp;quot;attributes&amp;quot;:[],&amp;quot;url&amp;quot;:&amp;quot;https://media.specialolympics.org/resources/community-building/young-athletes/at-home/activity-gifs/Advanced-Skills-Spanish.zip&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eba-d74c-af7e-ffbb9b6e0000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;ff658216-e70f-39d0-b660-bdfe57a5599a&amp;quot;},&amp;quot;linkText&amp;quot;:&amp;quot;Spanish&amp;quot;,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:link:Link.hbs._template&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs.horizontalAlignment&amp;quot;:null,&amp;quot;theme.00000163-f9c8-d03b-a967-fdecd6580000.:core:enhancement:Enhancement.hbs._template&amp;quot;:null,&amp;quot;_id&amp;quot;:&amp;quot;00000178-7eba-d74c-af7e-ffbb9b640000&amp;quot;,&amp;quot;_type&amp;quot;:&amp;quot;809caec9-30e2-3666-8b71-b32ddbffc288&amp;quot;}">Spanish&lt;/a>&lt;br/></video:description>
			<video:content_loc>https://www.youtube.com/embed/ZwKHsGY4BQc?feature=oembed&amp;autoplay=1</video:content_loc>
			<video:category>Sports Essentials</video:category>
		</video:video>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/Raising-Funds/corporate-partnership-tools</loc>
		<lastmod>2019-03-08T11:11:26-05:00</lastmod>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/translated-resources</loc>
		<lastmod>2019-03-28T12:00:50-04:00</lastmod>
	</url>
	<url>
		<loc>https://resources.specialolympics.org/raising-funds</loc>
		<lastmod>2020-12-02T22:20:43-05:00</lastmod>
	</url>
</urlset>
